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Vinyasa, Yin, Restorative, Power Yoga - certified teacher.

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I teach Vinyasa, Yin, Restorative and Power Yoga. Lessons are available at all levels in English or Dutch.

Yoga has done a lot for me, both physically and mentally. It is about much more than just exercise and would like to share this with others. I did my 200 hour yoga teacher training in Vinyasa and Ashtanga Yoga in Greece. In addition, I followed a 100-hour yoga teacher training in Yin Yoga in Utrecht.

I like to give my students a better understanding of why you are practicing a certain pose, what the benefits are for your body and mind, and the best way to get into the pose! Each lesson can be adapted to your wishes! You can indicate to what extent you want to focus on meditation & breathing and to what extent you want to focus on the physical aspect of yoga. After each lesson we can make adjustments so that I can ultimately put together the perfect lessons for you!

Extra information

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I have 2 extra mats available and I have props such as blocks & straps.

Location

At student's location: Around Amsterdam, Netherlands

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in:Dutch, English

About Me

I have a passion for sports & yoga for years, but since my Yoga Teacher Training, I gained a deeper understanding. I would love to share this so others can feel the benefits of yoga as well! Every class can be adjusted just the way you want it. Are you not the biggest fan of meditation? Then we can keep this short and focus on the physical aspect. You do find this interesting? Then I can prepare a class that focuses on meditation and breathing exercises.

Education

Previously: Bachelor of Science. HvA - International Business and Languages.
Currently: VU - Premaster Business Administration.
Future: VU - Master Strategy and Organization.

Experience / Qualifications

Almost 10 years of yoga experience. Mainly vinyasa, yinyan and astanga.
200h Vinyasa & Astanga Yoga Teacher Training certificate.
I do a lot of self-study on yoga anatomy and phyisiotherapy.

Reviews (1)

Vivien does yoga with us twice a week at our home. Her classes are always the perfect level to challenge us, and we love how clear and concise she is with instruction. Highly recommended! 😀

Ask a question

Send a message explaining your needs and Vivien will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00          Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00          Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00          Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00          Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00          Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00          Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00          Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00          Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00          Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00          Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
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from C$73.14At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2019
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00          Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00          Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00          Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00          Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00          Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00          Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00          Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00          Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00          Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00          Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
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from C$73.14At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today. I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression. A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ? I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class. Are you ready for this journey ? (Beginner, intermediate or advanced welcome) Pilates, Barre and other classes available with me on demand. I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes. You can book me for retreats, private (luxury) trips on demand as your coach/ instructor. Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.