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(1 review)
Camille - Geneva, SwitzerlandRecently activeC$151
C$151✅HOW TO MANAGE YOUR STRESS, YOUR ANXIETY, YOUR ANXIETY & YOUR EMOTIONS (BY A PSYCHOPRACTITION COACH PSYCHOANALYST)
Trusted teacher: Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature. All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital. These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement (concrete) strategies & clear techniques to channel them - Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and calmly - Reduce the psychological / psycho-somatic manifestations of his emotions - Optimize the emotional process thanks to the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.
Psychology · Cognitive psychology · Life coaching
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Yeon - Cheonan, South KoreaRecently activeC$66
C$66Authentic Korean lessons by an experienced native tutor, with summary note
Trusted teacher: Hello, I'm Yeon, a native Korean tutor with 4 years of experience. In my lessons, you'll learn authentic and respectful Korean that goes beyond textbooks. I'll help you communicate naturally and confidently, while also gaining insights into Korean culture, society, and history to understand the language in its true context. Who I am: I spent my entire life living and working in Korea, giving me a deep understanding of Korean society and culture. I have a deep love for the Korean language and have enjoyed improving and polishing Korean sentences since childhood, which naturally led me to teaching Korean. I also enjoy visiting historical sites, hiking in the outdoors, and digging for clams in summer. I’d love to share my insights and experiences with you. What you'll get in the lessons: - Personalized lessons for all levels, from beginner to advanced - Practice forming and using correct sentences in speaking, writing, listening, and reading with a focus on accurate pronunciation - Learn polite and natural expressions that native speakers use, many phrases in Korean textbooks for foreigners aren't appropriately polite - A summary note after each lesson to review and practice - Anytime, via Zoom at your locaton How to improve your Korean: People often get so caught up in the methodology of learning another language, but it's not about what method you use. It's about how much input you get and how often you practice it. Lesson Details: I'm in Korea, in the Korea Standard Time (KST) zone. Punctuality is important, so I expect students to be on time and stick to the schedule. My English is at an intermediate level and I have a Korean accent. Thank you, Yeon
Korean · Tutoring · Traveling
(1 review)
Carol - Paris, FranceRecently activeC$46
C$46Plastic arts and applied arts, preparation for competition by artist graduated Beaux-Arts de Paris
Trusted teacher: The skype courses are optimized thanks to the fiber and by a high definition web camera, which allows a course in optimal conditions. Plastic arts course, college and high school, plastic arts baccalaureate file. ST2A applied arts course, pre-competition by skype. Initiation or improvement in the different techniques of drawing and painting, observation drawing, portrait, study of perspective followed by urban sketches outside, travel diary and watercolor. Portrait technique, sketches of characters, perspective, using the various drawing tools pencil, charcoal, red chalk, markers and watercolors. The basics and improvement of oil painting. The basics of fundamental drawing adapted to children and adolescents with pedagogy, adapted to the rhythms and to the sensitivity of each one. Experience with children from 6 years old and adolescents in private lessons and for institutions. Applied arts course, preparation for the applied arts baccalaureate and preparation, plastic arts baccalaureate file. MANA from applied arts schools, professional bac. The courses are adapted according to the levels and the expectations of the pupils, a pedagogical progression will be developed. Professional artist, with 20 years of experience, exhibition in Parisian galleries. 17 years of experience in teaching adults within a works council of a large company. Preparation for competitions: Fine arts, Applied arts. Applied Arts upgrade. Follow-up in bac ST2A, preparation for competitions: Gobelins, Max. Vox ... School of Fine Arts in Paris. Plastic arts option tray folder
Drawing & sketching · Painting
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(3 reviews)
Maître nageur - Paris, FranceRecently activeC$135
C$135Customized bodybuilding classes! Bodybuilding and Well-being: A program designed for you
Trusted teacher: Optimize your well-being and performance with personalized sports coaching Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence. What I offer you: 1. Bodybuilding and Fitness Classes: Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise. 2. Diversified Objectives: Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions. 3. Self-Defense: Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes. 4. Motivating Partnership: As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness. 5. Stretching and Relaxation: Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching. 6. Competitive Price 7. Personalized Program: Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals. Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
Sport coaching · Fitness
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(6 reviews)
Attila - Luxembourg, LuxembourgRecently activeC$55
C$55TOEIC (Test of English for International Communication) Test Preparation - online / TOEIC préparation - en ligne
Trusted teacher: 1. What is the TOEIC? The TOEIC (Test of English for International Communication) is a language test developed by the Educational Testing Service (Princeton, USA). It measures/demonstrates the language skills that everyone in today's multinational work environment needs to communicate successfully in a foreign language. 2. Who uses the TOEIC? The TOEIC test is one of the most widely used English-language tests in the world, with more than 14,000 organizations and universities in more than 160 countries relying on TOEIC scores to make important decisions. 3. What is the TOEIC used for? The TOEIC is used to help organisations to: • Select, hire and/or promote their employees based on their level of English • Select employees with adequate English language skills to participate in English language programs or training. • Standardize the level of English language proficiency within the company. Universities and other higher education Institutes use this test to: • Accept prospective students to their English-speaking undergraduate and graduate programs • Measure their students’ progress • Issue an internationally recognized English language certificate to their students. 4. How can I help you? • I will Evaluate your English proficiency level • I will introduce you to the format and structure of the test: remember, knowing the type of tasks is half the battle! • I will provide you with a lot of exercises and materials and we will practice a lot • Depending on your needs, we can focus on the Listening and Reading Test, the Speaking and Writing Tests or both • During the preparation, if you get to an area that is going harder then we will do more exercises related to it or them (grammar, pronunciation, listening comprehension).
English · Test prep · Grammar
Tamara - Northolt, United KingdomRecently activeC$84
C$84Expert GCSE Tutoring in GCSE Science: Biology, Chemistry Boost Grades & Confidence!
Trusted teacher: About me: -Third-year Medical Student at the University of Nottingham with a strong academic background and a passion for teaching. -Over 3 Years of Tutoring Experience helping students achieve their full potential. -Outstanding Academic Achievements: Achieved four 9s and five 8s at GCSE, demonstrating deep subject mastery. -Volunteering with Children with Disabilities: Skilled in adapting teaching methods to support students with diverse learning needs, ensuring a personalized and patient approach. About my lessons: -Active and Engaging Lessons: Each session is tailored to the individual student, ensuring a personalized learning experience that keeps them motivated. -Adaptable Teaching Style: I align my teaching methods with each student's preferred learning style, whether through visual aids, hands-on practice, or discussions. -Focused Exam Preparation: We work through past paper questions, reinforcing content knowledge and essential exam skills, such as highlighting key information and strategies to score full marks. -Effective Revision Techniques: I teach efficient revision strategies and recommend resources tailored to each student's learning preferences. -Comprehensive Exam Skills Training: I instruct on essential techniques, including annotating and timing strategies, ensuring students feel prepared for exam day. -Encouraging Growth: I foster a supportive environment where students can ask questions, learn from mistakes, and celebrate achievements.
Chemistry · Physics · Biology
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Fun Spanish Lessons in Costa del Sol: Estepona - Marbella - Sotogrande and Online ☀️ Live the Spanish Language + Culture (Estepona)
Marina
Marina is very friendly and kind . She is an excellent teacher ! She made learning Spanish fun and enjoyable & Encouraged us to think in Spanish and speak with confidence. We both enjoyed the lessons! Tank you so much Marina .
Review by FARAHNAZ
Easy Personalized English online / Anglais personnalisé facile en ligne (Luxembourg)
Attila
A teacher with great experience. He immediately found the right level with my two children.
Review by BARBARA

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