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(1 review)
Camille - Geneva, SwitzerlandRecently activeC$154
C$154✅HOW TO MANAGE YOUR STRESS, YOUR ANXIETY, YOUR ANXIETY & YOUR EMOTIONS (BY A PSYCHOPRACTITION COACH PSYCHOANALYST)
Trusted teacher: Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature. All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital. These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement (concrete) strategies & clear techniques to channel them - Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and calmly - Reduce the psychological / psycho-somatic manifestations of his emotions - Optimize the emotional process thanks to the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.
Psychology · Cognitive psychology · Life coaching
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(3 reviews)
Maître nageur - Paris, FranceRecently activeC$142
C$142Private swimming lesson in Paris with lifeguard-lifeguard, sports masseur and sports coach
Trusted teacher: ❤️💚💛💙🥰🤩😃️Hello, I am a lifeguard-lifeguard-swimming coach-sportsman and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences and all levels: from leisure to competition, I bring you the cap and glasses. 2) - I swim friendly with you to analyze your swimming underwater to correct your swimming and teach you the best techniques to improve your swimming. 3) - Lessons and learning of all swimming techniques. 4) - Educational to improve and improve in swimming (I bring you flippers, pads, Pull-buoy, board and snorkels). 5) - Learning rescue techniques. 6) - Support in preparing for your exams and swimming competitions. 7) - Self-defense course. 8. - Educational aquatic facilities, bodybuilding and refinement of the body. 9) - All types of goals (fitness, weight loss, mass gain, nutrition advice, etc.). 11) - Stretching and massages to remove tension and energy blockages that limit your physical and mental performance in order to bring you a better daily life through sessions adapted to your problems, your objectives and your desires. 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports masseur, I will work with you in synergy, I will offer you a personalized program that will adapt to your problems at your level at your desires. Professional experiences: 1- Lifeguard at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer from the age of 15. 2- Lifeguard, pool swimming coach since 2007 in Paris. 3- Sports-coach, sports-masseur since 2008 in Paris. ************** ️Hello, I'm a lifeguard-master-swimmer sports coach and sports masseur, I offer my services to solve your problems optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences and all levels: from leisure to competition, I bring you the cap and goggles. 2) - I'll swim with you in a friendly atmosphere to analyze your underwater swimming, correct your stroke and teach you the best techniques for perfecting your swimming. 3) - Lessons and learning of all swimming techniques. 4) - Instruction to improve and perfect your swimming (I bring fins, fins, pull-buoy, board and snorkels). 5) - Learning lifesaving techniques. 6) - Assistance in preparing for your swimming exams and competitions. 7) - Self-defense races. 8. - Instruction in water skills, bodybuilding and slimming. 9) - All types of objectives (fitness, weight loss, weight gain, nutrition advice, etc.). 11) - Stretching and massage to relieve the tension and energy blockages that limit your physical and mental performance, and to improve your daily well-being through sessions tailored to your problems, goals and desires. 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports masseur, I'll work with you in synergy, proposing a personalized program that adapts to your problems, your level, your desires and your progress. I'll adapt a range of fun, motivating methods and educational methods to achieve your goals in the shortest possible time. Professional experience: 1- Beach lifeguard with SDIS (fire brigade) since the age of 19, and former competitive swimmer since the age of 15. 2- Lifeguard, swimming pool coach since 2007 in Paris. 3- Sports coach, sports masseur since 2008 in Paris.
Swimming · Lifeguarding · Water aerobics
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Kristina - Halle, BelgiumRecently activeC$83
C$83Private YOGA lessons. My domain is Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.
Trusted teacher: Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
Sport personal trainer · Life coaching · Sport coaching
(1 review)
Carol - Paris, FranceRecently activeC$48
C$48Plastic arts and applied arts, preparation for competition by artist graduated Beaux-Arts de Paris
Trusted teacher: The skype courses are optimized thanks to the fiber and by a high definition web camera, which allows a course in optimal conditions. Plastic arts course, college and high school, plastic arts baccalaureate file. ST2A applied arts course, pre-competition by skype. Initiation or improvement in the different techniques of drawing and painting, observation drawing, portrait, study of perspective followed by urban sketches outside, travel diary and watercolor. Portrait technique, sketches of characters, perspective, using the various drawing tools pencil, charcoal, red chalk, markers and watercolors. The basics and improvement of oil painting. The basics of fundamental drawing adapted to children and adolescents with pedagogy, adapted to the rhythms and to the sensitivity of each one. Experience with children from 6 years old and adolescents in private lessons and for institutions. Applied arts course, preparation for the applied arts baccalaureate and preparation, plastic arts baccalaureate file. MANA from applied arts schools, professional bac. The courses are adapted according to the levels and the expectations of the pupils, a pedagogical progression will be developed. Professional artist, with 20 years of experience, exhibition in Parisian galleries. 17 years of experience in teaching adults within a works council of a large company. Preparation for competitions: Fine arts, Applied arts. Applied Arts upgrade. Follow-up in bac ST2A, preparation for competitions: Gobelins, Max. Vox ... School of Fine Arts in Paris. Plastic arts option tray folder
Drawing & sketching · Painting
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(3 reviews)
Houssam - Casablanca, MoroccoRecently activeC$20
C$20Learn English quickly with Professor Houssam/ Learn English quickly with Professor Houssam
Trusted teacher: Peace be upon you My name is Hossam, I have a BA in English Language. I have developed a system or method that enables you to master the English language in a short period of time compared to the curricula followed in language schools at a reasonable price. I can help you even if your level is average. Are you a beginner and don't know where to start? Or are you average and want to improve your level? Do you understand the language but can't reply? Do you have problems listening or speaking? Don't worry, I have the solution to your problems. All you need is a little desire and dedication to speak the language of your dreams. You can also choose the class time that suits you. If you are interested, send me a message. Hello, My name is Houssam. I have a bachelor's degree in English. I have developed a system for English learning that is going to make you good at English in a short period of time in comparison with those educational systems followed in language schools with a suitable price, even if you are an intermediate, I can help you as well. Are you a beginner who doesn't know where to start? Or you are an intermediate who wants to improve his/her level? Do you understand but can't respond? Do you have problems with listening or speaking? Don't worry, I have a solution for all your problems, All you need is a little bit of willpower and dedication to speak the language of your dreams. You can choose whatever time suits you. If you are interested send me a message.
English · Vocabulary
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(6 reviews)
Attila - Luxembourg, LuxembourgRecently activeC$57
C$57TOEIC (Test of English for International Communication) Test Preparation - online / TOEIC préparation - en ligne
Trusted teacher: 1. What is the TOEIC? The TOEIC (Test of English for International Communication) is a language test developed by the Educational Testing Service (Princeton, USA). It measures/demonstrates the language skills that everyone in today's multinational work environment needs to communicate successfully in a foreign language. 2. Who uses the TOEIC? The TOEIC test is one of the most widely used English-language tests in the world, with more than 14,000 organizations and universities in more than 160 countries relying on TOEIC scores to make important decisions. 3. What is the TOEIC used for? The TOEIC is used to help organisations to: • Select, hire and/or promote their employees based on their level of English • Select employees with adequate English language skills to participate in English language programs or training. • Standardize the level of English language proficiency within the company. Universities and other higher education Institutes use this test to: • Accept prospective students to their English-speaking undergraduate and graduate programs • Measure their students’ progress • Issue an internationally recognized English language certificate to their students. 4. How can I help you? • I will Evaluate your English proficiency level • I will introduce you to the format and structure of the test: remember, knowing the type of tasks is half the battle! • I will provide you with a lot of exercises and materials and we will practice a lot • Depending on your needs, we can focus on the Listening and Reading Test, the Speaking and Writing Tests or both • During the preparation, if you get to an area that is going harder then we will do more exercises related to it or them (grammar, pronunciation, listening comprehension).
English · Test prep · Grammar
Matthew - United KingdomRecently activeC$48
C$48Singing, Performance, and Music Tuition for all abilities
Singing in all it's discipline's is one of the most powerful forms of self expression. whether you are beginning on your Journey into singing and music, or you are further along the road and would like some extra guidance, support or knowledge, these are all things I can help you with. Each persons sessions will be tailored to the student, going on your ability and what you would like as an outcome of your lessons. some subjects we will go Through are topics such as: warm ups to protect the voice, Voice Technique, Performance - developing your own personal style of singing and as a performer through learning songs of your choice. Additionally to these topics, we can do subjects based around music theory, Learning to read music and Music History. the main thing of course, is to have fun learning and performing! Alternatively, If you are already Studying Music and/or Singing and want help with revision or Practice, I am Happy to accommodate for this also. I have my Grade 8 in Singing, as well as having been trained in Music at degree level in multiple genres of vocal performance and additionally with 25 years of experience in performing arts. I am more than happy to accommodate multiple Genres, and again, all learning is at the students pace. I am available to teach from Friday 21st February 2025. I look forward to hearing from you and Let's have fun singing!
Singing · Voice (music)
Cian - London, United KingdomRecently activeC$103
C$103Music Production with Ableton Live - Learn to Produce Professional Quality Music from your laptop
Trusted teacher: Have you ever wanted to produce your own music but don’t know where to start? Or maybe you already make music and want to take your productions to the next level? Whether you're a total beginner or an aspiring producer, this course will give you the skills and knowledge to create unique, professional-sounding tracks using Ableton Live. With over a decade of experience in music production, I will guide you through every step of the process, from the basics to advanced techniques, ensuring you develop both technical skills and creative confidence. What You'll Learn: 🎵 Ableton Live Essentials – Navigate the software, set up your workspace, and get comfortable with the tools. 🎹 MIDI & Audio Recording – Record and manipulate sounds like a pro. 🎼 Music Theory for Producers – Learn how to craft better melodies, chords, and harmonies. 🎛️ Sampling & Sound Design – Create original sounds and textures to make your music stand out. 🎚️ Mixing & Arranging – Structure your tracks and get them sounding polished and professional. 🎧 Hands-On Learning – Work on your own projects while I guide you in real-time. Whether you're into electronic music, hip-hop, pop, or any other genre, this course will give you the tools to bring your musical ideas to life. No prior experience required—just a passion for music and a willingness to learn! 🔹 Suitable for ages 13 to 45 🔹 Lessons tailored to your level and musical interests 🔹 Available for online or in-person sessions Let’s start producing music together! 🎶
Music composition · Computer generated music · Music theory
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 24 reviews.

Presencial or online guitar lessons. You have the opportunity to learn music and play the guitar, with a professional guitarist and teacher. (Linköping)
David
David is a brilliant and enthusiastic guitarist. His passion for the instrument and his skill make him a truly excellent teacher, helping the student to assimilate the correct technique for the classical guitar. During the lesson he also gives information on music theory, which is very useful in the study of pieces and he left me scores of pieces to study for the next lesson, which I really appreciated. Thanks to his lessons, I have regained enthusiasm for playing this instrument and been motivated to study it more and more. I really recommend him!
Review by CATERINA
Easy Personalized English online / Anglais personnalisé facile en ligne (Luxembourg)
Attila
A teacher with great experience. He immediately found the right level with my two children.
Review by BARBARA
Teaching different musical instruments: piano, guitar, oud, oriental singing, and oriental maqamat (New Cairo)
Shehab
Great lesson and Shehab is a very patient and prepared teacher!
Review by IVAN

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