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1 private teacher in Kāraikāl

Guille - SpainRecently activeC$132
C$132GREAT PERFORMANCE FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES
Trusted teacher: High Performance Classes for Football Players General Objective: To improve the physical, tactical and mental performance of footballers, based on physical preparation methodologies and techniques acquired in international professional leagues. Class Structure 1. Introduction and Initial Evaluation (15 minutes) Class presentation: Brief explanation of the objectives and exercises to be performed. Individual assessment: Quick fitness test (speed, agility, strength, endurance). Mental preparation: Concentration and visualization techniques before practice. 2. Dynamic Warm-up and Mobility (15 minutes) Joint mobility exercises. Specific activations depending on the player's position. Preventive work to avoid injuries. 3. Technical-Tactical Training (45 minutes) Individual technique: Control, pass, dribble, shoot. Group tactics: Defensive organization, quick transitions and positional play. Resolution of game situations: Exercises that simulate pressure in real matches. 4. Specific Physical Preparation (30 minutes) Explosive strength and power exercises. Intermittent resistance circuits (simulating game effort). Speed and agility: use of cones, coordination ladders and sprints with changes of direction. 5. Mental Training and Teamwork (15 minutes) Effective communication in the field: practical team exercises. Emotional control during the game. Building trust and group cohesion. 6. Cool Down and Reflection (15 minutes) Guided stretches for muscle recovery. Brief discussion on class performance. Feedback and motivation for the next training. Methodology Practical approach: Classes aimed at simulating real game conditions. Adaptability: Customization according to the specific needs of the player or team. Continuous assessment: Using metrics to measure physical and technical progress. Benefits Increase in general and specific physical capacity. Improved decision making on the field. Reducing the risk of injury through preventive methods. Developing key mental skills for success in competitive matches.
Soccer
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Our students from Kāraikāl evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Kāraikāl to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 25 reviews.

Piano or theory teacher for beginners or professionals (Crawley)
Katie
It's a joy to work with Katie, she has a lovely personality and a very flexible teaching style. Apart from being a good pianist I value the fact that she is able to put music into context. She has the ability to comprehend and clearly explain the underlying musical dynamics of a piece, which allows her students to not only become better pianist but also better listeners and interpreters of music. Katie is the perfect guide for those wanting to gain a deeper understanding of music altogether.
Review by MAXIMILIAN

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