Discover the Best Private Pilates Classes in Trieste

For over a decade, our private Pilates tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Trieste, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 pilates teacher in Trieste

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1 pilates teacher in Trieste

Melina - Luxembourg, LuxembourgC$111

C$111Certified Pilates Teacher- Private Pilates lessons(Language:English only)

Trusted teacher: Welcome to my invigorating and transformative Pilates class – an oasis of wellness where mind, body, and spirit converge! Step into a class designed to promote harmony and balance while strengthening your core and improving flexibility. Whether you're a seasoned practitioner or a curious beginner, our Pilates class caters to all fitness levels, providing a holistic experience that nurtures both body and soul. About me: I am a passionate dancer and certified Pilates and Barre teacher. In 2017, I successfully passed the ballet and contemporary dance entrance exams of the Ministry of Culture of Greece and graduated from the professional dance school "Aktina" in 2020. Following my studies, I immersed myself in various workshops and seminars, exploring techniques like Hofesh Shechter, Gaga, Martha Graham, contact improvisation, and more. Alongside my love for Aikido, Yoga, video editing, and psychology, I aspire to bring all my body knowledge into the classroom, using creative approaches to help my students establish a profound connection with their bodies. About the class: The class begins with a mindful centering exercise, allowing you to connect with your breath and become present in the moment. Each movement flows seamlessly into the next, emphasizing the importance of controlled, precise actions. The focus is on quality over quantity, ensuring that every repetition is purposeful and intentional, maximizing the benefits of the practice. About Pilates method: The Pilates method emphasizes core strength, alignment, and flexibility, promoting a healthy spine and improved posture. Through controlled movements, you'll enhance your body awareness, making it easier to carry these principles into your daily life. * Classes only in English*

Pilates · Fitness · Sport personal trainer

(3 reviews)

Anna - Brussels, BelgiumC$40

C$40Online Pilates classes private or in small groups in your place.

Trusted teacher: Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Fitness · Pilates · Yoga

Francesca - Málaga, SpainC$32

C$32Vinyasa yoga class for beginners, intermediate level and for those who want to work on posture, fluidity and flexibility.

Dynamic Vinyasa yoga with a little hastanga / stretching / working on flexibility / posture correction / learning to breathe correctly / relaxing yoga. I adapt my class to my students' preferences. For anything I am available to do a live class mix and also on video call.

Yoga · Pilates

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Holley - Hollywood, CA, United StatesC$80

C$80BALLET, CONTEMPORARY, MODERN, LYRICAL, and Pilates

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best. PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

Ballet · Dance · Pilates

Lisa Marie - Belsize Park, United KingdomC$115

C$115Ballet training for beginners, intermediates, vocational students and professionals from ex Royal Ballet/ENB RAD QTS teacher.

These classes are tailored for your specific needs and desires in order to start you off OR continue your journey on your love for dance/ballet/Pilates/PBT. Including toning techniques, artistry and musicality explanations, dynamic practises and anything else you may want to investigate or expand your potential in this area from a highly qualified and experienced professional ballerina and teacher.

Dance · Fitness · Pilates

Anusha - IndiaC$12

C$12Certified Fitness instructor and Nutritionist. Contact for Weight management, nutrition plan, personal training

I Motivate clients to get results through goal setting, follow-up, and re-assessments . Will Create exercise routines and nutrition plans to be new and enjoyable. Join my online fitness classes and let's work together to achieve your goals! In these classes, I focus on a variety of fitness objectives including proper nutrition,fat loss, muscle gain, flexibility, and strength training. Everyone is welcome to participate and progress at their own pace.Kindly feel free to ask me anything about diet, exercise, or any aspect of your fitness journey. I'm here to provide guidance, motivation, and personalized advice to help you succeed. Together, we'll create a plan that works for you and brings you closer to your fitness aspirations.

Personal training · Sport nutrition · Pilates

Laura - United KingdomC$33

C$33Online Yoga and Pilates classes for everyone, ready to fit any requests

Online yoga and/or pilates classes you can do at home. All you need is a mat, and I personalize the class to fit you. I can send you prerecorded classes to suit your needs, from higher intensity content to a simple stretching guide. I'm happy to teach kids who don't normally get the chance to attend stretching based movement classes. I love yoga and pilates and want to share that feeling at an affordable price, helping people with their fitness, balance and overall wellbeing.

Yoga · Pilates · Fitness

Marta - Lausanne, SwitzerlandC$67

C$67Pilates - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being,

Sport personal trainer · Pilates · Sport coaching

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Imrann - FranceC$49

C$49Pilates classes for all levels online for children and adults

I am certified Mat Work (mat exercises). Initially, I turned to martial arts, fitness and yoga; it was during a stay in Asia that I discovered Pilates. Back in France after experiencing the changes and benefits brought by regular practice, I became an instructor in 2012 (one of the rare certified Stott Pilates male trainers in France). Classes take place from the comfort of your home via webcam, according to your objectives, needs and state of health, the course is personalized and all parts of the body trained.

Pilates · Gymnastics

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Mar - Barcelona, SpainC$38

C$38Yoga and Pilates Online or at your home! In Spanish and English!

Trusted teacher: I offer dynamic Yoga and Pilates classes personalized and adapted to your needs! I work on styles such as Hatha Yoga, Ashtanga, Vinyasa, relaxation, breathing and/or meditation. With Pilates we work from the base, knowing our body and applying it to everyday life by correcting body posture. I teach in Spanish, Catalan and English!

Yoga · Pilates · Fitness

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Simone - GermanyC$167

C$167Contrology Workout by 2nd generation teacher providing supervision for newbies and experts

With me you will learn the traditional sequence of exercises on the mat or other equipment available at your space. I will help you systematically build your individual repertoire and support you with feedback in becoming an autonomous Pilates athlethe. I am a traveling 2nd generation Pilates mentor teaching online or also from your place when invited. My studio Core Pilates is located in Berlin, Germany.

Pilates

Hannah - Edinburgh, United KingdomC$69

C$69Pilates Mat Class- Strength, Flexibility, Mindfulness

Pilates is a wonderful form of exercise that improves mobility, flexibility , strength, mind-body connection and mindfulness. A class can vary between 45-60mins, it consists of essential mat exercises to build up technique and intermediate/advanced exercises to challenge depending on the student. We end on a relaxing and inspiring meditation to round off. My goal is to create a safe and positive space. I set goals with each individual, which we work towards. I love working with others and always strive to bring bright energy to my classes.

Pilates

Jasmine - SingaporeC$53

C$53Pre-Post Natal Yoga and Pilates for all to be Moms and Moms

Prepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation. Sooth out lower back pain, pelvic pressure and mood swings with deep relaxation techniques and tools. Strengthen the pelvic floor and lower back to welcome the beautiful new life in the world !

Yoga · Pilates · Fitness

Justyna - BelgiumC$106

C$106Online Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Alejandro - SpainC$56

C$56Classical dance teacher and physical conditioning for the dancer.

Individual or small group ballet technique and fitness classes for dancers online. I also offer variation coaching and help with audition video preparation. I currently work as a dancer at the American Ballet Theater in New York and I love transferring all the learning I have acquired to get there with my students.

Ballet · Pilates

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Martina - ItalyC$88

C$88Yoga Pilates Fusion Teacher, I'll bring you in a path trough balance, power, breath and relaxation! HIGH SPANISH and ITALIAN native speaker

Hi! My name is Martina and I'm Italian. I'm a Pilates and Yoga teacher with many years of experience in my own sport centre! I can teach in Italian, Spanish or English. My method is a fusion of yoga and pilates disciplines in which we'll work on breath, balance, strength and relaxation (I love ending my sessions with a profound relaxation through meditation)! See you soon! Martina

Pilates · Meditation · Yoga

Yamila Milena - Antigua and BarbudaC$74

C$74Transform your body and mind with my Pilates! My customized classes improve posture, build strength, reduce stress, and energize you.

Welcome to my Pilates and Movement classes! With more than 7 years of experience in Yoga, Strength Training, Functional Training and Meditation, I have developed a personalized Pilates program that helps transform your body and mind. My classes are designed to improve your posture, increase your strength, reduce stress, and make you feel energized. Each session is tailored to your level and age, ensuring you get the most out of each workout. Join my global community of Pilates enthusiasts today and discover the transformative power of my classes.

Pilates · Yoga

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Nahuel - SpainC$43

C$43Nutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently

Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.

Personal training · Nutrition · Pilates

Nuria - AustriaC$47

C$47Pilates Mat Training (beginners or intermediate level)

I'm a physiotherapist, dancer and Pilates Instructor. In 2021 I got the Therapeutic Pilates Expert Instructor Certification with TMO. I’ve trained in Matwork Training, Pilates Studio (Reformer, Cadillac, Chair and Barrel), Pre and Postnatal Pilates Training, and scoliosis treatment with Therapeutic Pilates. I have more than two years of experience working as a physiotherapist and certified Pilates trainer, and in 2021 I also received the Hypopressive RSF Level 1 Instructor Certification. I finished my studies at the University in 2020, and I’ve been working as physiotherapist and Pilates trainer since then. As a dancer, I’ve been training my body all my life, so while I was studying, I got the Major in Physiotherapy, Physical Activity and Sport. Pilates is a whole body health practice focus on improving flexibilty, strength and body awereness, with an emphasis on core strength. Can anyone do Pilates? Yes. Pilates practice can be modified to provide either a gentle strength training program or a challenging workout. As a physiotherapist, I will assess the needs of each student on the first day of class, in order to establish an individualized and appropriate program for each person's abilities.

Pilates · Fitness · Personal training

Khushboo - IndiaC$22

C$22yoga classes for age group makes you fit and happy

I have 5 years plus yoga teaching experience. I started online classes 3 years back. yoga is my passion and my life. I enjoy taking classes and take minimum 7 to 10 hours classes. I mostly take classes for 15 years to 45 years age group. I am good in Hatha and Ashtanga Yoga. I can teach basic to advance level . My classes cover Pranayama and Meditation. Chante and Breathing exercise is also part of my class.

Yoga · Fitness · Pilates

Vanda - FranceC$77

C$77Online Pilates classes on mat/chair with small props

Certified coach currently based in France available for online Pilates classes. I'm Polestar Pilates graduate, Reformer and mat & small props (foam roller, sliding discs, swiss ball, small ball,..). Over 10 years experience, I speak fluently English, French, native language is Czech. I can help you with your back pain, posture and gain more self confidence.

Pilates

Ali Osman - TurkeyC$71

C$71Pilates with Physio.Ready for healthy posture and strong muscle also fit body

Experienced pilates instructor specialising in general wellbeing includes weight management, backache,knee issues, frozen shoulders, Low vitality, also mobility improvement for seniors. About the Lesson Approach to Pilates From the initial class, I will complete an in depth postural analysis and provide a personalised exercise program. Everybody has a different body type and operating system. Thus, some people need simple adjustments before starting the exercises while some people need more attention to specific areas. For people who wish to improve quality of their sleep or lose weight, or alleviateMbackache / wrist or knee issues, leg problems ( shin splits & fluid retention on knees), additional elements to their individual program will be implemented based on natural remedy.

Pilates

Anastasia - United KingdomC$57

C$57Power Yoga class with deep work of the joints and muscles

Let's do yoga! 🎉🎊 I am an intuitive practitioner with a great experience and an excellent understanding of physiology and muscles biomechanics. Over 10 years experience as a yoga teacher. 15+ years of personal practice. My yoga class - combination of cyclical dynamics and statics, with a wealth of experience delivering yoga lessons to a variety of individuals, with different needs, ensuring to accommodate their individual needs. The background of personal education in yoga: I have 2 main directions(yoga schools) that contributed to my becoming a master of yoga - Universal yoga and Ishvara yoga. A deadly combination that shaped my own yoga style. I don't like wasting time on a yoga mat. So if I decide to stand on a yoga mat - we will work pretty hard, without sentiments. Class level: Physically - quite hard (but not deadly hard :) ) Technically - average (first of all, the training should be healthy and safe for your joints) Party hard and do yoga!

Yoga · Fitness · Pilates

Irem Adas - Yayla, TurkeyC$30

C$30ONLINE PILATES, PILATES FOR PREGNANTS, STRETCHING, POSTPARTUM PILATES, SPINE CORRECTING

I have been giving pilates lessons for 10 years. With the help of the pandemy I've started to give online lessons as well. Pilates is a very good resource for a better body posture. It also helps correcting your spine, makes you more energetic, makes your soul feel more peaceful. You are going to have both better physiology and better psychology. DON'T BE LATE FOR BETTER YOU! I am looking forward to meet you :)

Health · Sport coaching · Pilates

Bernadette - Mérida, MexicoC$52

C$52Pilates Mat for the buns and guns of your body. Tighten and telling your body with this awesome class.

Trusted teacher: This class will wake up your system. It’s a Pilates mat class that focuses on your butt and arms. We will build strength, muscles and flexibility in this class. This class will help you tighten and tone your body. It’ll also give you cardio. It is a good way to get your exercise for the day.

Pilates · Fitness

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To ensure the quality of our Pilates teachers, we ask our students from Trieste to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

Discover the Best Private Pilates Classes in Trieste

For over a decade, our private Pilates tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Trieste, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Our students from Trieste evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from Trieste to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

Private lessons of pilates in other countries

Discover the Best Private Pilates Classes in Trieste

For over a decade, our private Pilates tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Trieste, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 pilates teacher in Trieste

1 pilates teacher in Trieste

Our students from Trieste evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from Trieste to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

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Private lessons of pilates in other countries

To ensure the quality of our Pilates teachers, we ask our students from Trieste to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.