Personal training lessons in Saint‑Louis

Find your perfect private personal training tutor in Saint‑Louis.
Learn personal training with our teachers at home or in their studio.

1 personal training teacher in Saint‑Louis

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1 personal training teacher in Saint‑Louis

C$25Personal training to improve quality of life

For anyone who wants to improve their physical condition and condition, they have an opportunity to change or carry out a healthy life project. I will personally ensure that he is taken, entertained and treated with close and trustworthy treatment.

Personal training

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Marco - SpainC$89

C$89Sports Coaching, to train your potential using the resources that are already within YOU

A Coach is a potentiality trainer, using the resources present within each person. Promotes improvement through self-learning, is an expert in processes, exploration, research, reflection, planning, creative experimentation. Uses their knowledge, skills with methodology, regardless of the specific topic and context to which the Client's interests and history are oriented. A Coach is not a psychologist, he is not a consultant, a coach, a guru or a motivator. The action of a coach should allow the acquisition of a greater degree of awareness, responsibility, choice, confidence and autonomy. I'm ready to start and you?

Life coaching · Sport coaching · Personal training

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Natalia Sol Alvarez - SpainC$164

C$164Online coaching for adventurous women who want to live with authenticity and purpose.

I help you become an enthusiast. "An enthusiastic woman is one who loves herself, understands her true essence and unlocks her inner power to transform her reality by taking action. That is when you begin to live your life in harmony, with peace and joy" I have two packages available. 1. 3-month package: (Re)connect with your essence. It's for you if you want: a.(Re)connect with yourself to unlock your Authenticity & your True Essence. b.Feel confident and aligned. c.Learn to use your emotions as guides and manage them better. d.Unlock behavior patterns and create new beliefs. e.Start creating your life with authenticity and awareness, breaking off autopilot. Includes: Twelve coaching sessions. Practical exercises Online diary. Support outside of sessions. 2. 6-month package: Live your enthusiasm It is for you if you want to achieve the same objectives of package 1 and also: a.Align your work life with your True Essence. b.Unlock the unconscious obstacles that prevent you from having that meaningful work. c.Have an unbreakable mentality. d.Get out of your comfort zone and challenge yourself. e.Create healthy habits, apply successful principles and take immediate action to become an enthusiast. Includes: Twenty-four coaching sessions Practical exercises. Online diary. Support outside of sessions. The goal is for us to see what stage you are at and discover the best package that suits your current needs and interests. The first session is free. I invite you to contact me without obligation, with love and enthusiasm.

Life coaching · Self-improvement · Personal training

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Fredy - Málaga, SpainC$35

C$35Personal Training / Online coaching / Mindfulness/ Diet

Hi everybody, I'm so excited to get to start our first class. Whether if you are starting in this fitness industry, or you are more advanced we are going to have a great time where we gonna test your physical fitness level so I can have an idea of your level and in order to give you more personalised workouts. I am going to guide you along your journey and you could be part of the community I am building Welcome to the family I'd be waiting for you to see you as soon as possible. Teaching Online or in person Strength Training, Flexibility Training, Heavy training, Mindfulness, and Mobility.

Personal training · Sport coaching

Alejandro Sanz - SpainC$38

C$38School reinforcement for primary and infant children

You will learn to carry out your homework in an orderly manner, calculating time, making summaries, diagrams, learning to highlight the most important thing in a text, mental calculations, operations. In addition, you will learn to perform indoor and outdoor training.

Math · Personal training · Tutoring

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Farah - SpainC$70

C$70Coaching of life for all in France INGLÉS Arabic

I support families and young people to resolve all their work, family, children and superiors problems….. Helping young families to solve all their work problems, family problems, their families and their superiors….. I accompany families to solve all their problems at work, family, with their children, with their superiors...

Life coaching · Personal training

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Justyna - BelgiumC$101

C$101Online Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Laura - Valencia, SpainC$46

C$46Online personal and sports coaching sessions. mindfulness sessions

Trusted teacher: I offer personal and sports coaching sessions. With these sessions I want you to learn to define both personal and professional goals and help you create an action plan that will help you achieve it, as well as help you find your true motivations and help you find a way to commit to your goal. Through the coaching we also work to improve communication, identify your strengths and improve your less strong points, learn to organize your time, learn to regulate emotions and know yourself. Through Mindfulness we learn relaxation techniques to reduce stress, emotional regulation techniques and techniques to connect with the present moment and live consciously. My specialty is the field of emotions and their regulation. For this I will show you several techniques to learn to know your emotions, learn to identify them in different situations and find a way to regulate them in order to respond to the situation satisfactorily.

Life coaching · Personal training

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Giselle - PeruC$38

C$38Teaching English as a second language for all ages

Hello! My name is Gisella but you can call me Giselle. I am a certified teacher in teaching the English language. I have more than 15 years of experience teaching in educational institutions and virtually. I offer English classes for beginners and intermediates. In recent years I have dedicated myself to providing personalized coaching. I provide school reinforcement. Preparation for international exams PET, KET, Starters, Flyers, Movers :) I wait for you for our class! :)

English · Personal training

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Qari - PakistanC$32

C$32Quran online tutor We take pride in providing online Quran memorization

The lessons delivered by our expert teachers are equally beneficial for kids and adults. We take pride in providing an exclusive variety of online courses including online Quran memorization, learning for kids, translation, recitation, reading, Tafseer, Tajweed, daily supplications, Namaz, and basic Islamic education under the surveillance of professional teachers.Join us today to start sessions for online Quran learning.

Personal training

Izabela - Sion, SwitzerlandC$157

C$157Stress Free Zone course, Stress management program

Trusted teacher: I'm a certified Life Coach, passionate about emotions, learning about them, from them, listening to them and also transforming them. Another topic that is dear to my heart is the subject of relationships - both to ourselves and to others. I created this Stress-Free Zone program that is centered around learning how to transform stress into a state of "flow". I'll teach you how to put it into action so it will benefit your emotional and mental health as well as your physical wellbeing. The whole program consists of 6 modules and is meant to be taught weekly (1h30 per week). It involves a lesson and a personal time of coaching. This course will be taught in English.

Personal training · Mental health counseling · Relationships

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Victor - Rosario, ArgentinaC$39

C$39Beginner level English for people who have never seen the language

Trusted teacher: I teach you the colors, days of the week, Numbers, etc, we start with that, See you later to introduce ourselves in written and spoken form. It is aimed at people who do not have any knowledge of the language and begin to familiarize themselves at the beginning.

English · Personal training · Vocabulary

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Jeremy Andres Rivera - San Juan de Alicante, SpainC$40

C$40MTP personal training program- personal training for Sedentary People

At MTP we are looking for people who want to break their physical limits, being people who are generally sedentary or have little physical activity who want to lose concentrated fat and convert this into muscle, vitality and improve their well-being. To do this, we rely on intermittent training methods, where we avoid leading to fatigue quickly and achieve promising results, this being the most effective and minimally traumatic adaptation possibility for the user. We also seek to improve body, mind and your healthy habits, creating a real transformation. A training app is managed where you will have routines, metrics, follow-up chat and other information, having everything in one space

Personal training · Sport coaching

Bárbara - Buenos Aires, ArgentinaC$49

C$49Unlock energy: Opening of energy doors of the body: Tao Tantra and Voice

Trusted teacher: Session to learn which movements and frequency keys are best suited to your case, history and potential, for updating the energy body. Sustaining these little habits and movements takes little time every day. Enhances singing training Improves the overall flexibility of the body Improves cognitive ability and concentration With sustained intention and will, it translates into relaxation, disappearance of symptoms or chronic discomfort and enjoyment of the body in flexibility and lightness. The possibility of developing the ability to meditate. And the possibility of refining internal perception (awakening intuition and latent gifts) theoretical and practical. Chi and Ka. essentials. Fundamentals. + In one session a progression of exercises is put together according to your needs. + In several sessions, I can help you anchor the habit, improve the technique so that the routine is established or armed in your day to day. Purpose: happiness in continuum and presence ♥ Thanks for trusting Barbara

Singing · Meditation · Personal training

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Cao - Ecatepec de Morelos, MexicoC$68

C$68Personalized Yoga Class with Diana (virtual or in-person)

Trusted teacher: Greetings, aspiring yogis and seekers of wellness! I’m a part-time Yoga teacher and an art history master student at New York. My expertise is backed by a solid foundation of knowledge, acquired through comprehensive study and practical experience. I can design virtual or in-person Yoga session based on your requirements. My specialties include Vinyasa flow, breath work, and meditation. I also offer aromatherapy and props when appropriate.

Yoga · Fitness · Personal training

Abdul - Saudi ArabiaC$25

C$25I am expert in helping students with their home work and Exams preparations

I am an Engineering degree holder having experience in teaching and preparing students for exams. I have experience in preparing students for exams. I also have experience of helping students with their daily home work and tasks given by school.

Personal training · Dmv exam test preparation

Kevin - Madrid, SpainC$55

C$55Coaching with Neurolinguistic Programming. ACC Certified Coach by ICF. Session 1 On 1 By Video Call.

Hello! I am an ontological and Executive Coach. Associate Certified Coach by the International Coaching Federation, Master Neurolinguistic Programming, Master Hypnotist, Agile coach, Scrum Master and Project Manager. I am currently in Spain and I make conversations by video call to clients all over the world. If I can be helpful, let's talk! In each conversation, we co-create a space of trust to achieve measurable results. Sometimes it is about being more efficient at work and other times it is about personal problems. So far I have helped people achieve their goals, such as opening or expanding a business, improving their emotional intelligence and also improving personal and work relationships, improving self-esteem, and physical and emotional well-being.

Personal training · Life coaching · Self-improvement

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Idriss In - NetherlandsC$31

C$31Mind Your Set, Set Your Mind To The Right Mindset !

mindset Why a lesson about mindset? Mindset can take you anywhere! what do you want as an individual, why and the long term of your why for you as an individual ? I think it would be fun to activate people for a more positive outcome and awareness of their own mindset and change that they can make in their own lives from their own individual point of view POSITIF ACTION

Personal training · Psychology · Life coaching

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Alexa - SpainC$110

C$110GROW: Professional development. It consists of 6 coaching sessions.

GROW is a 6 session coaching course that can take the client from feelings of confusion, frustration and uncertainty to a new place with more clarity, motivation and action. The sessions with me are very dynamic and I always put the client in the main position. We work as a team and always with the objective of getting closer to the objective determined by the client. We use our conversations to explore options for actions and the potential impacts of actions as well as inactions. My clients find that GROW is very helpful to them and gives them the opportunity and space to see difficulties and obstacles from a new perspective without the fear of judgment. As a coach my goal is for the client to be able to achieve their goals with powerful questions, sharing resources and monitoring their progress on an ongoing basis. Collaboration with a wide range of clients with different backgrounds and professional experiences to help them apply a variety of methodologies and tools to improve their performance and create more career opportunities, developing the client's capacity to take practical action.

Personal training · Life coaching

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Jose Luis Garcia - SpainC$119

C$119Effective retention and memorization techniques, written and oral expression

The objective of the course is to analyze the personal mechanisms to improve concentration, memory and retention, it also aims to present the most effective techniques of written and oral expression. Improve creativity, patience, consistency, time utilization and avoid procrastination and delay/abandonment and avoidance of obligations. Managing stress and uncertainty throughout the day regardless of where we are, who we are with and what we are doing. Management of priorities, agenda management and improvement in the planning of study and learning activities (specific subjects, oppositions, languages, job promotions, active job search.

Psychology · Personal training

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Alberto - SpainC$63

C$63Life & Sports Coaching. Development of people to achieve objectives.

Reflective accompaniment process for personal / professional development. Stimulate customer self-discovery. Provoke solutions and strategies generated by the client himself. Evaluation of the objectives and action plan with indicators according to the client Feedback of the sessions received for continuous improvement.

Sport coaching · Life coaching · Personal training

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Bilal - Amsterdam, NetherlandsC$55

C$55Personal Development Workshops for School Students & Students | Providing Interactive & Reflective Workshops

The Topcademy Personal Development Learning Pathway is designed for students to help them discover their passions, build confidence and develop the skills they need to shine in and out of school. For this we offer a total package with fascinating activities, expert guidance and supporting lessons. Each module consists of starters, accelerators and valves. The program is fun and interactive by using videos, presentations, questionnaires, and various games. Is your child ready to grow to his/her true potential? And do you want your child to learn necessary skills that he/she does not get at school? Register now! 🚀

Personal training · Child development · Leadership development

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Neha - IndiaC$23

C$23Counselling for professionals' students, individuals who are seeking guidance on different professional perspective.

This class is meant for candidates or students are looking for career counselling, future perspectives, jobs exploration, Career opportunity, tips and tricks for career growth. jobs, better grades, personal growth, motivation. The charges per session will be INR 999

Career development · Personal training · Counseling

Doortje - NetherlandsC$70

C$70Make a plan; set goals; personal development

As a tutor, I stand for a personal approach, in which I look at your specific needs and learning goals together with you. Whether it's setting up a business plan, improving your leadership skills or boosting your self-confidence, I'm here for you. Because of my broad experience I can help you find the right strategies and techniques to achieve your goals. I make sure you understand the material and give you tools to apply it in practice. Are you ready to take the next step in your personal and professional development? Then contact me and let's get started together!

Personal training · Marketing

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Xosé Manuel - Madrid, SpainC$40

C$40Coaching and mentoring for junior engineers and final year students

Welcome to a transformative journey towards your best version! I am Xosé Manuel, a certified coach and experienced engineer committed to your success. My unique approach combines a strong academic background, engineering experience, and coaching skills certified by the International Association of Coaching and Mentoring (AICM). Imagine a path where your goals become more attainable, where you flow at work, and where your skills are aligned for maximum return. I offer coaching and mentoring sessions designed specifically for technology career students and junior engineers. Whether you prefer direct contact or the convenience of online sessions, I am here to guide you. Do you feel lost in your professional path? Are you not getting the desired results? Does the lack of progress frustrate you? Don't worry, I'm here to be your guide and advisor. With a personalized approach, I will provide you with both non-directive solutions, through accompanying coaching sessions, and directive solutions, offering you guidance, advice and mentoring. Together we will explore your strengths, overcome your irrational fears and unlock your latent potential. We will select strategies that will lead you to success and I will help you become the best version of yourself. Let me be your partner in your improvement!

Engineering · Personal training · Learning & study skills

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Personal training lessons in Saint‑Louis

Find your perfect private personal training tutor in Saint‑Louis.Learn personal training with our teachers at home or in their studio.

1 personal training teacher in Saint‑Louis

1 personal training teacher in Saint‑Louis

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Private lessons of personal training in other countries

Find your perfect private personal training tutor in Saint‑Louis.
Learn personal training with our teachers at home or in their studio.