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Mental health counseling lessons in Montreal

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Shant - Guadalajara, MexicoC$29
C$29How to get away from most street drugs and bottled prescriptions for health and family
Trusted teacher: Too many good stories, famous or ordinary lives, broken, violated, or intensely weighed down. Year after year, victim upon victim. All what that these things do street drugs or psychiatric is mask up your real sensory perception, which you must keep to live a fuller interactive and potential filled life! My name is Shant, and I have experienced these substances. Growing up in Los Angeles with the highest peer pressure, movies and entertainment, I ended up trying more than what was healthy for me. We read the headlines, we know the adverse effects, at times irreversible, but why do we return to it? I would like to crack open that addictive cycle and declining choice. I have come a little some way, but still see far too much impulse around, addiction, abuse, manipulation, abusive marketing, and bad choices. Let me take away or reduce that gnashing inviting pressure. We can get private about your problems. I have a certified coaching degree, which might not say much, but I know how the bait and hook industry humiliates good natured human beings. Coaches don’t dig up blame or painful stories to try to justify this or that, pat you on the back and expect you to come back. A true coach hears you out and drops all other distractions to get you back in the game. I hope you try me, in this way, and let’s walk together in recovery. No long term lessons or 12 steps, get strong, get right, and lead your life again. Amen,
Mental health counseling · Health · Security
Ceren - Istanbul, TurkeyC$87
C$87Learn how to cope with stress in daily - work life.
Trusted teacher: In today's fast-paced world, managing stress has become more important than ever. It is designed for anyone who wants to learn to manage stress effectively in daily and business life. As a psychologist and trainer, I will provide consultancy to you in developing better coping skills by combining art therapy, yoga and mindfulness methods, and using positive psychology tools and theories. Content of the Training: Lazarus and Folkman's Theory of Coping with Stress: -This theory suggests that stress depends on the individual's perception and efforts to cope with that stress. -When faced with a stressful situation, the individual evaluates the event (stressor appraisal) and then determines coping strategies. -Two primary coping strategies are emphasized: problem-focused coping (focusing on solving the problem) and emotion-focused coping (regulating the emotional response). Art Therapy Tools Basic Level -A creative way to cope with daily stress. Express your emotions and relieve stress through painting, drawing and other art activities. Yoga Practices Basic Level: - Yoga movements and breathing techniques to maintain balance between body and mind. Increase your inner peace as well as gain flexibility and strength. Mindfulness Practices Basic Level: - Learn to enjoy the moment and increase mental awareness. Cope with stress more effectively by applying mindfulness techniques in your daily life. Why Should You Join? Gain new and effective skills in dealing with stress. Balance your daily life and improve your performance in your personal and social life, at school and at work. Discover yourself with the combination of art, yoga and mindfulness practices. Learn to cope with stress in a healthier way and balance your life by participating in my training. Take a step towards yourself and discover your inner peace!
Life coaching · Mental health counseling · Self-improvement
Valentina Giovanna - Xàtiva, SpainC$42
C$42Emotional management | Psychologist and private teacher
Do you want to learn to understand and manage your emotions effectively? Hello! I am Valentina, a psychologist with experience in psychoeducation and personal development, and I want to help you better manage your emotions. Workshop objectives: The content of the workshop varies in terms of the profile, your needs and the time we have, between what you can expect, I can... - Help you identify your emotions. - Teach you how to express your feelings in a healthy way. - Provide you with tools to manage stress and anxiety. - Promote empathy. - Provide you with tools to develop social skills. - Give you tools to improve your self-esteem and self-confidence. Some of the key topics we can address include: - Recognition of emotions. - Emotional communication. - Relaxation and breathing techniques. - Development of empathy. - Strengthening self-esteem. What can you expect? You will experience a mix of hands-on activities, games and/or interactive discussions. You will learn to relate to your emotions in a constructive and productive way, allowing you to face the emotional challenges of everyday life with confidence and resilience. 45-minute workshops exclusively for children ages 7 to 11. About me: In addition to being a psychologist, I have experience teaching English to children and adolescents, which has provided me with solid skills in communication and pedagogical adaptation. I have also worked with the Spanish Red Cross in dynamic workshops focused on well-being and personal development, and I have had experience in child and adolescent therapy with horses.
Psychology · Mental health counseling · Communication skills
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Camilla - Ko Samui, ThailandC$75
C$75English Tutor and Wellbeing Support- Specialising in Special Educational Needs
Are you looking for a British qualified and passionate teacher specialising in special needs and wellbeing? I offer a range of sessions that ensure you feel calm, safe and happy at the end of each session. I have built a specialised programme which is personalised for each student. During my classes I offer the following; 1) Personalised tutoring for children: As a teacher working in an international school I am well equipped at adapting my teaching practice spending on your level of English and any further additional needs you may have. I will put together a personalised programme in place to show clear progression after each session. The main focus for tutoring class will be English, however, I also teach a broad range of topics such as maths, science and environmental studies. 2) Well-being and mindfulness support: I offer a brilliant programme for students who would like to focus on wellbeing, emotional regulation, mindfulness and yoga. I have worked and trained for years in schools leading wellbeing for the whole school. Spending time looking after your well-being has been seen to have positive benefits including: - Improving focus and attention - Promotes self-regulation of behaviour - Boosts mood, self-esteem and resillience - Supports children with special needs or mental health to build a strong foundation allowing them to understand their own wellbeing needs. I am proud to see children feeling cheery, more relaxed, more positive, and happier and refreshed after attending my sessions.
Special education · Mental health counseling · Tutoring
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