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Discover the Best Private Meditation Classes in Trieste

For over a decade, our private Meditation tutors have been helping learners improve and realise their ambitions. With one-to-one lessons at your home or in Trieste, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 meditation teacher in Trieste

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1 meditation teacher in Trieste

Ankita - Willebroek, BelgiumC$54
C$54Yoga, Meditation, BreathWork, Pranayam, Tratak, Mantra Chanting
Trusted teacher: I'm certified in Yoga, Pranayam and Meditation from India - from the land of Yogis. Everyone is so busy that we get stressed out and we don't even realise until doctor diagnose us with Burnouts or other stress related issues. Anxiety, depression, breakups, promotions, fights, relationship issues, OCDs, everything has a solution. We just need to work on ourselves. So let's take few minutes for ourselves and shed our stress. We will do Pranayam, Meditation and Yoga - mix of all and also accustomed as per clients need. My coaching method is mix of traditional and modern, based on your needs and preferences that will give you relief from your health and mental problems. Sanskrit and yoga classes will be scheduled separately and you will have to enroll for both classes separately if you want to learn both! My specialities: •Traditional Hatha Yoga •Pranayama (Yogic Breathing/ Breath Techniques) •Advanced Pranayama (for growing spiritually, not for regular clients. Once I receive a request from you for advanced pranayama, I will choose to continue or discard the request based on your basic pranayama progress) •Meditation and Yoga Nidra •Sookshma vyayama •Trataka •Yoga Therapies and consultation for any health issues like - stress, anxiety, PTSD, Alzheimer, PCOD, thyroid, fertility, weight loss, pains, diabetes, digestion, high bp, sinus, migraine, etc See my profile for other classes like - •Mantra chanting on request •Sanskrit Grammar •BhagwadGeeta *Prices vary for each class and different on weekdays and weekends classes *Price is same if you join in a batch or individual. I prefer to take individual as I get more time observing students movements. ** Right now available only for online sessions. Contact for more details.
Yoga · Meditation · Religion & spirituality
Vishal - Alwar, IndiaC$111
C$111English Language, Tantra, Meditation, Healing, Paranormal, Mantra, Yantra, Spiritual healing, Tantric massage
Trusted teacher: Hi beautiful people Greetings from India! I'm here to share my knowledge and teach you English language with all of you who are also willing to learn Ancient Indian Tantra which includes Meditation, Yantra, Mantra ( have extreme energies ), Vedic Science, Ayurveda, Spiritual healing and Tantric massage. I have been a teacher and healer for last 6 years. I am roaming across the country helping people with what I have. The things I mentioned above which I teach, can heal any disorders, anaxiety, certain deseases and gives you extreme peace and light. Mantras have extreme power and energies. By using the mantras which I'll teach you and performing the rituals you can gain extreme powers to heal anybody. You will be able to make a protection aura around you and anything. I'll show you all these things with proofs. For my Empath friends, I must invite you to join me because there is much more in it for you and it's best for you. People who are suffering of PTSD, need not to worry anymore, just come and join me. You will be all okay very soon. Paranormal I'll be teaching on special requests because it takes time and we call different supernatural powers from different dimensions. Sometimes your physical presence is mandate in these rituals for paranormal activities or rituals. I'm waiting for you! Take care and be blessed! Love and Light to you all 🕉🕉🕉🕉🕉🙏❤
Meditation · Paranormal · Religion & spirituality
(3 reviews)
Jade - Lobbes, BelgiumC$149
C$149Intuitive singing, healing singing: singing in a trance for a harmonization of being
Trusted teacher: What is intuitive singing? Intuitive chanting is a meditative practice that is both creative and healing. To sing intuitively is to let oneself go to the movement of life, letting oneself be inspired by it. It is to become the voice of the energies that inhabit us. How to sing intuitively? Intuitive singing requires letting go, a state of relaxation and acceptance in order to let out the spontaneous sound. It is letting oneself sing and seeing the vibration evolve in a vital dance. We therefore work on this state of relaxation, this trance, in order to be in a state of total reception of what is. In order to bring this breath back into matter and transform it into sound, we also work on anchoring, centering in the body and this connection of our universe to the outside universe. Working on vocal technique is then done naturally. Indeed, trance induces a state of reception to the Breath but also to change and development. In addition, the vibrations received come to inform the cells directly, entering into resonance with what is coming, healing the cellular memory at the source. As you have understood, intuitive singing is healing. Simply by intuitively singing what comes, the body enters into movement and ceases to resist what is. It is also possible to increase this power tenfold by adding intentions. These healing intentions will make it possible to capture the energies in play and make them vibrate, allowing decrystallizations and a return to movement. How is a course going? If the intuitive singing is spontaneous and therefore unpredictable, the course itself is framed. It serves as a blank canvas so that the artist can express himself freely in the material. A session therefore begins with a time of welcoming oneself, of reconnecting to the material, with physical and vocal warm-ups. These warm-ups are also used to develop certain vocal abilities, those that need to be elevated. Then the trance is performed and I take care to accompany you in the most suitable state for you. This is where intuitive singing can develop and take off. Finally, a time of awakening and return to oneself and to matter is taken in order to return in all serenity to everyday life. During a lesson, I can also accompany you with my voice, with musical instruments, or simply with silence. Like you, I let my breath flow through me and let what comes come, so that the session goes exactly as it should. The changes can be felt directly during and after the session, but also long after. Want to take a class? A lesson lasts 1 hour. The sessions take place in Lobbes or online. Classes can be done in groups, the price is then shared between the participants. For sessions in Lobbes, you can park in the collegiate car park.
Singing · Meditation · Life coaching
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Andrea - Antwerp, BelgiumC$25
C$25EN/ESP - Yoga Everywhere, for Everyone: Immerse Yourself in a Flow classes of Hatha, Vinyasa & Yin Yoga for All Levels and Bodies!
Trusted teacher: Hello everyone, I'm Andrea, your dedicated yoga guide. For over a decade, yoga has been my steadfast companion, guiding me through life's journey. In the past two years, I've transitioned to sharing this profound practice professionally, driven by a deep desire to impart the wisdom I've gained from my diverse experiences. From the tranquil landscapes of South America to the idyllic shores of Mauritius, I've immersed myself in the study and teaching of yoga across various cultures. Recently, I achieved my official 200-hour yoga certification from "House of Om," a milestone in my ongoing quest for knowledge and growth. In my teachings, I specialize in the transformative practices of Hatha, Vinyasa, and Yin Yoga. With a blend of compassion and wisdom, I craft classes that offer a harmonious balance of movement and mindfulness. Each session is uniquely tailored to honor the individual needs of every student, allowing you to cultivate conscious breathing and embody your true essence. I love designing classes with a mix of focuses. We'll try postures that engage muscles a bit and also bring some meditation to the mat to connect with our bodies. If you're new, don't worry—no experience is needed. "Yoga is for everyone," and I'm here to make it accessible and enjoyable for you. "The Flexibility it's coming from the MIND first, not from the BODY" See you in the Mat!
Yoga · Meditation · Sport coaching
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Our students from Trieste evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Trieste to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 14 reviews.

Hatha Yoga for Intermediate students : Includes stretches and asanas
Vijayalakshmy
Viji is an amazing yoga teacher. She explains about each and every asanas and its benefits and she encourages in a way you would want to do your 100%. I could connect with my body through yoga thanks to her.
Review by YAZHINI
Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice. (Etterbeek)
Emma
Very relaxing and comprehensive yoga session.
Review by AMER

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