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Discover the Best Private Meditation Classes in Reykjavik

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Reykjavik, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 meditation teacher in Reykjavik

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1 meditation teacher in Reykjavik

(1 review)
Andrea - NetherlandsC$38
Trusted teacher: Often during our day-to-day life, we can hear a loud voice in our minds criticizing and judging everything we do, by saying "you are not good enough", "you don't know how to do that", "you will never succeed"... At that moment it is the "monkey" mind that is running the show, not yourself really.  But how can we quiet that noise in our minds, how can we let go of constantly worrying about this and that, how can we have faith in life during these uncertain times? There is no magic wand that can do that for us, but there is a practice that can help a lot. There are some simple techniques that can provide grounding and a feeling of relaxation, but more importantly, there is a way to shift your own perspective, so that you can make peace with everything that's happening in your life.  My intention is to offer support, guidance, and a safe place for you to discover all that is you without judgment. By just accepting and loving everything that comes out from the process of the inner work, you give yourself the opportunity to reach your own authentic self. I can offer you my time, my energy, and my own experience to help you cultivate a daily practice and a healthy mindset to come back home, to that place of unconditional love, support, and alignment. I have been meditating and practicing mindfulness my whole adult life and it has proven to me that it is the only way to live a peaceful and content life. Our work will be based on breath work, grounding techniques, guided meditations, body relaxation, and more. Looking forward to connecting with you!
Meditation · Life coaching
Trusted teacher: I'm certified in Yoga, Pranayam and Meditation from India - from the land of Yogis. Everyone is so busy that we get stressed out and we don't even realise until doctor diagnose us with Burnouts or other stress related issues. Anxiety, depression, breakups, promotions, fights, relationship issues, OCDs, everything has a solution. We just need to work on ourselves. So let's take few minutes for ourselves and shed our stress. We will do Pranayam, Meditation and Yoga - mix of all and also accustomed as per clients need. My coaching method is mix of traditional and modern, based on your needs and preferences that will give you relief from your health and mental problems. Sanskrit and yoga classes will be scheduled separately and you will have to enroll for both classes separately if you want to learn both! My specialities: •Traditional Hatha Yoga •Pranayama (Yogic Breathing/ Breath Techniques) •Advanced Pranayama (for growing spiritually, not for regular clients. Once I receive a request from you for advanced pranayama, I will choose to continue or discard the request based on your basic pranayama progress) •Meditation and Yoga Nidra •Sookshma vyayama •Trataka •Yoga Therapies and consultation for any health issues like - stress, anxiety, PTSD, Alzheimer, PCOD, thyroid, fertility, weight loss, pains, diabetes, digestion, high bp, sinus, migraine, etc See my profile for other classes like - •Mantra chanting on request •Sanskrit Grammar •BhagwadGeeta *Prices vary for each class and different on weekdays and weekends classes *Price is same if you join in a batch or individual. I prefer to take individual as I get more time observing students movements. ** Right now available only for online sessions. Contact for more details.
Yoga · Meditation · Religion & spirituality
Meditation · Paranormal · Religion & spirituality
(3 reviews)
Jade - Lobbes, BelgiumC$147
Trusted teacher: What is intuitive singing? Intuitive chanting is a meditative practice that is both creative and healing. To sing intuitively is to let oneself go to the movement of life, letting oneself be inspired by it. It is to become the voice of the energies that inhabit us. How to sing intuitively? Intuitive singing requires letting go, a state of relaxation and acceptance in order to let out the spontaneous sound. It is letting oneself sing and seeing the vibration evolve in a vital dance. We therefore work on this state of relaxation, this trance, in order to be in a state of total reception of what is. In order to bring this breath back into matter and transform it into sound, we also work on anchoring, centering in the body and this connection of our universe to the outside universe. Working on vocal technique is then done naturally. Indeed, trance induces a state of reception to the Breath but also to change and development. In addition, the vibrations received come to inform the cells directly, entering into resonance with what is coming, healing the cellular memory at the source. As you have understood, intuitive singing is healing. Simply by intuitively singing what comes, the body enters into movement and ceases to resist what is. It is also possible to increase this power tenfold by adding intentions. These healing intentions will make it possible to capture the energies in play and make them vibrate, allowing decrystallizations and a return to movement. How is a course going? If the intuitive singing is spontaneous and therefore unpredictable, the course itself is framed. It serves as a blank canvas so that the artist can express himself freely in the material. A session therefore begins with a time of welcoming oneself, of reconnecting to the material, with physical and vocal warm-ups. These warm-ups are also used to develop certain vocal abilities, those that need to be elevated. Then the trance is performed and I take care to accompany you in the most suitable state for you. This is where intuitive singing can develop and take off. Finally, a time of awakening and return to oneself and to matter is taken in order to return in all serenity to everyday life. During a lesson, I can also accompany you with my voice, with musical instruments, or simply with silence. Like you, I let my breath flow through me and let what comes come, so that the session goes exactly as it should. The changes can be felt directly during and after the session, but also long after. Want to take a class? A lesson lasts 1 hour. The sessions take place in Lobbes or online. Classes can be done in groups, the price is then shared between the participants. For sessions in Lobbes, you can park in the collegiate car park.
Singing · Meditation · Life coaching
Yoga · Meditation · Sport coaching
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Our students from Reykjavik evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Reykjavik to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.

Meditation and mindfulness for all ages. Reaching your highest potential. Discovering the power in you.
Andrea
My son’s first lesson with Andrea was a success. He was a bit hesitant as he didn’t know what to expect but Andrea immediately engaged with him in a friendly way, explained him a few concepts of mindfulness in a very clear way, and guided him through simple relaxation/breathing exercises which he enjoyed.
Review by VIVIANA
Private Yoga and meditation Sessions-taught in English or Chinese (Maastricht)
Cyan
This yoga lesson exceeded expectations. I learned proper form for the postures, breathing technique and advice about how to integrate what I learned in my everyday bearing. Very friendly and well-trained teacher.
Review by TOM
Hatha Yoga for Intermediate students : Includes stretches and asanas
Vijayalakshmy
Viji is an amazing yoga teacher. She explains about each and every asanas and its benefits and she encourages in a way you would want to do your 100%. I could connect with my body through yoga thanks to her.
Review by YAZHINI