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Economics for students · Communication skills · Life coaching
Introduction to Mindset and Consciousness Coaching What is Mindset Coaching? Mindset coaching focuses on helping individuals develop a positive and growth-oriented mindset. It involves identifying and transforming limiting beliefs, fostering resilience, and encouraging a proactive approach to challenges and opportunities. By changing how individuals think about themselves and their circumstances, mindset coaching empowers them to achieve their personal and professional goals. What is Consciousness Coaching? Consciousness coaching goes deeper into the realms of awareness and self-realization. It aims to elevate an individual's level of consciousness by exploring their inner world, understanding their true self, and aligning their actions with their core values and purpose. This type of coaching encourages mindfulness, presence, and a higher state of awareness, leading to a more fulfilling and authentic life. Key Components of Mindset and Consciousness Coaching Self-Awareness: Understanding one’s thoughts, emotions, and behaviors is crucial. This self-awareness is the foundation for any transformational work. Limiting Beliefs: Identifying and challenging limiting beliefs that hold individuals back from reaching their potential. Growth Mindset: Encouraging a belief in the ability to grow and improve through effort, learning, and perseverance. Emotional Intelligence: Enhancing the ability to manage emotions, empathize with others, and navigate social complexities. Mindfulness and Presence: Practicing mindfulness to stay present and fully engaged at the moment, reducing stress and increasing clarity. Purpose and Values: Aligning actions with core values and a sense of purpose to create a meaningful and fulfilling life. Benefits of Mindset and Consciousness Coaching: Enhanced Self-Awareness: Greater understanding of one’s thoughts, emotions, and behaviors. Increased Resilience: Improved ability to cope with challenges and setbacks. Improved Relationships: Better emotional intelligence and communication skills. Greater Fulfillment: Living a life aligned with one’s values and purpose. Empowerment: A proactive approach to life, taking control of one’s destiny.
Life coaching
Trusted teacher: Hey.. Say Hello to a Happier You! Life coaching overall has the power to make us grow personally and professionally. The power to move us from stuck mode to action, action towards our goals and most importantly; the self-belief in ourselves. The belief that we can do anything and become anyone we want - If we're truly committed. Do you feel stuck in negative thinking? Dreaming about that motivation to get your life in order? Looking to have a more fulfilling & meaningful life? I work with people who are feeling stuck, struggling with low confidence and searching for purpose in life. I help you to turn your life around by developing a positive mindset along with adopting healthier habits so you can live a happier, more fulfilling life. Your wellbeing matters. The relationship you have with yourself and others matters. Here you will find a safe and confidential space. Lia Life Coaching can: ✔️ Help You To Develop Better Self-Awareness ✔️ Help you to Gain Clarity about your Passions and Purpose in life ✔️ Better Equip You To Work Through Solutions To Specific Problems ✔️ Help You to Create Realistic Goal-Setting ✔️ Step-by-Step Plan Of Action ✔️ Mindfulness Techniques Tools to Understand Yourself Better ✔️ Help You To Create Different Systems and Structures To Increase Your Productivity ✔️ Accountability All the Way to Your Final Destination ✔️ Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs ✔️ Increase of Your Self-esteem ✔️ Development of Positive Self Talk & Positive Habits ✔️ Help You to Accept & Love Yourself ✔️ Prioritize What's Important For You

✔️ Help You to Be a Healthier & Happier You!

Interested? Get in touch!

It will be a pleasure to meet you :) 

 Love Yourself. Life is Exciting.

 Love Life. 
Lia
Life coaching · Relationships · Communication skills
Trusted teacher: “I dream of speaking well in public but it’s a gift I don’t have…” Many of us view public speaking as an innate or unattainable talent. I have 3 excellent reasons to think otherwise: 1) Archival videos show us that even the best speakers had a difficult start before progressing; 2) I have supported hundreds of students who lacked self-confidence. Today, they are real speakers in front of the public; 3) I was very shy myself and public speaking freed me. → Two elements allowed us to evolve: the desire to get started and an educational and caring teacher. // WHAT YOU WILL LEARN // My training allows you to master: - Public speaking: transmitting emotions to seduce the public; adopt the posture of the Speaker to be more legitimate; work on the look to be more convincing; learn to use your voice to persuade your audience; control anxiety, stress, tics and stuttering. - Express yourself in face-to-face/remote professional meetings - Speak during an interview, a meeting or a conference - Preparation for competitions/exams (civil service, Grandes Ecoles, university, etc.) - Grand Oral for high school students - Writing a persuasive speech / preparing a convincing argument - Media training - Preparing for a debate - Speaking in an activist or politicized context - Speaking in an “unfriendly” and difficult context - Eloquence Speech: competition, praise, etc. // THE PROGRAM // 1 - Control your body perfectly to convey an image of confidence. Overcome the visible effects of stress and embody the ideas you develop. 2 - Move the public to persuade them: control their emotions and transmit them. 3 - Enrich the public to convince them: find arguments, examples, figures of speech, developments and an effective plan. → My program always adapts to your needs and priorities. It allows you to approach theory and above all practice to become efficient as quickly as possible (while having maximum fun!) // MY OPERATION // Beyond being a teacher, I am a real coach! I will be there to teach you techniques, tips, theoretical elements and very practical experiences. We will carry out regular check-ups to ensure that you are fully satisfied. I will be there to encourage you and support you so that you can surpass yourself.
Public speaking · Life coaching
Life coaching · Sport coaching
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