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Life coaching lessons in Dollard‑Des‑Ormeaux

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(24 reviews)
Camille - Geneva, SwitzerlandRecently activeC$153
C$153✅EFFECTIVE COMMUNICATION FOR PERSONAL & PROFESSIONAL SOCIAL RELATIONS
Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE CONSULTANT TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ LOCATION, TIMETABLE ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. PROGRAM ✓ A la carte program: evaluated and adapted to each need.
Communication skills · Life coaching · Relationships
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(1 review)
Maria Laura - ArgentinaRecently activeC$40
C$40Personal Development: Stress and Anxiety Management for Youth and Adults
Trusted teacher: Unlock your potential with a transformative guide! If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being. How can my experience empower you? **Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence. **Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience. **Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life. **Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion. **Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health. **Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network. In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times. Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!
Psychology · Self-improvement · Life coaching
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(1 review)
Espace - Geneva, SwitzerlandRecently activeC$153
C$153✅NLP TRAINING (NEURO-LINGUISTIC PROGRAMMING): COMMUNICATION, SELF-IMAGE, BEHAVIORAL DECODING
Trusted teacher: Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual. Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success. Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired. - “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors. - “Neuro” means that these programs are encoded in our neural circuits. - “Linguistics” refers to language, whether verbal or non-verbal. Examples of benefits of Neurolinguistic Programming: -Improvement of the mother-child relationship -Improved performance and decreased anxiety -Improvement of psychological difficulties and quality of life (..) The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives. Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life). Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation. Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools. THE PRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.
Life coaching · Personal training · Self-improvement
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Qami - Geneva, SwitzerlandRecently activeC$153
C$153✅TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION: RHETORIC, ORATORY, DISTRIBUTION, SPEECH, TEAM MANAGEMENT, NEGOTIATION
Trusted teacher: ➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.
Business management · Communication skills · Life coaching
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Patricia - Goirle, NetherlandsC$138
C$138Personal coaching, personal guidance (life, work, leisure)
Sometimes you get stuck. Sometimes life choices and 'crossroads' are difficult. Sometimes you just don't know. Sometimes you're looking for someone to think critically with (or to think against...) Whether it is at work, in your life, relationship, social life, etc. Anyone can get 'stuck'. As a personal coach I teach and/or help you to come out of it better, to deal with it, to learn. Because every setback can also bring you something that you can use. That is what I want to teach you, discover together with you. I can help you structure what you are doing, set (realistic) goals for life and work. I also help you learn to prepare for difficult conversations, for example. But first and foremost, I listen to you. With reflection questions, I may already put you on a track that leads somewhere. I teach you how to discover what you really want. I do this by asking further questions (sometimes with uncomfortable questions) and by giving you exercises so that you can get started yourself. The responsibility of course always lies with you when it comes to making choices, or with regard to what you want to get out of a trajectory. But sometimes brainstorming and thinking together just helps better (in your learning process). With a psychology degree, a variety of courses after my education, 25 years of work experience (controlling, purchasing, strategic advice, administration, HR), coaching experience with interns, and education for adults, I am broadly oriented. I am analytical and like a pragmatic approach. I have experience with highly sensitive people. Want to know more or get acquainted? Please let us know.
Personal training · Life coaching
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Erika - SwitzerlandC$148
C$148intercultural + Expats Life Coach | Coaching Intercultural y de Vida para Expatriados hispanohablantes
English + Español Are you feeling that your expatriation process is facing you with unexpected challenges, or are you eager to prepare for your new life abroad and meet your expectations and those of your family without being caught off guard? Or do you simply want to maximize your experience and take it to the next level? Expatriation can be an exciting adventure, but it is also full of uncertainty and change. I’m Erika, and I’m here to help you navigate this experience. Is the expatriation process presenting you with unexpected challenges? Do you want to prepare for your move so that nothing takes you by surprise? Are you eager for more, much more? Adapting to culturally different environments, discovering our new roles, feeling like the protagonists of this adventure, and doing everything we can to ensure it aligns with our desires for our entire family unit are just some of the challenges faced by those of us who have undergone a migration process. I am Erika, and I created Bridging Oz to support Spanish-speaking expatriates in navigating this journey from our own culture and a common language. I offer you a safe space to set meaningful goals, explore your emotions and beliefs, rediscover your competencies and identity, and take action based on learning to achieve whatever you set your mind to. Together, we can address topics such as cultural integration, achieving a balance between personal and professional life, and developing intercultural competencies and skills to face change. Whether you are seeking a path toward well-being, overcoming challenges, or building a support network, I will be by your side, accompanying you every step of the way. ESPAÑOL ¿Sientes que tu proceso de expatriación está enfrentándote a desafíos inesperados o estas deseando prepararte para tu nueva vida en el extranjero y satisfacer tus expectativas y las de tu entorno familiar sin que nada los tome desprevenidos, o simplemente quieres maximizar tu experiencia y llevarla al siguiente nivel? La expatriación puede ser una aventura emocionante, pero también está llena de incertidumbre y cambios. Soy Erika y estoy aquí para ayudarte a navegar por esta experiencia. ¿El proceso de expatriación te está enfrentando a situaciones que no has visto venir? ¿Quieres preparar tu expatriación para que no te tome por sorpresa? ¿Tienes ganas de más, mucho más? Adaptarse a entornos culturalmente distintos, descubrir nuestros nuevos roles, sentirnos protagonistas de esta aventura y hacer todo lo que esté a nuestro alcance para que sea aquello que deseamos para todo el núcleo familiar son sólo algunos de los desafíos con los que nos enfrentamos aquellos que hemos atravesado un proceso migratorio. Soy Erika, y creé Bridging Oz para acompañar a los expatriados hispanohablantes a navegar este proceso partiendo desde nuestra propia cultura y un lenguaje común. Te ofrezco un espacio seguro para establecer objetivos significativos, explorar tus emociones y creencias, redescubrir tus competencias e identidad, y accionar desde el aprendizaje para lograr aquello que te propongas. Juntos, podemos abordar temas como la integración cultural, el equilibrio entre la vida personal y profesional, y el desarrollo de competencias interculturales y habilidades para afrontar el cambio. Ya sea que estés buscando un camino hacia el bienestar, superar desafíos o construir una red de apoyo, estaré a tu lado, acompañándote en cada paso. No importa en qué etapa te encuentres; estoy aquí para ayudarte a convertirte en el protagonista de tu propia historia y alcanzar todo lo que deseas lograr en esta nueva etapa de tu vida.
Life coaching
Alícia Gosalvez - SpainC$65
C$65Study techniques and personal development Time management and action plan
This Study Skills and Personal Development course, taught by a clinical psychologist with specialization in psychopedagogy and education, is designed to provide students with key tools to optimize their learning and personal growth. Throughout the course, they will not only learn strategies to improve academic performance, but will also develop essential skills for their mental and emotional well-being. Advantages of the course: Improved academic performance: Participants will acquire advanced study techniques, such as effective time planning, memorization techniques, and reading comprehension strategies, which will allow them to optimize their effort and obtain better results in less time. Development of emotional and social skills: Through the course, students will learn to manage stress, exam anxiety and academic pressure. These emotional skills translate into greater general well-being, which facilitates an environment conducive to learning. Strengthening motivation and self-confidence: By fostering self-knowledge, students will identify their strengths and weaknesses, allowing them to set clear and realistic goals. This will empower them to continue progressing with greater security and personal commitment. Acquiring healthy habits: The course not only focuses on study techniques, but also on the importance of physical and mental well-being, promoting sleep, nutrition and exercise habits, which are scientifically proven to be beneficial for academic performance. Personalized strategies: Based on a psychopedagogical approach, the course adapts learning strategies to the different needs and styles of students, allowing each student to discover the techniques that work best for them. In short, this course is a comprehensive experience that not only focuses on improving academic performance, but also enhances personal growth and emotional well-being, allowing students to face educational and life challenges with greater confidence and resilience.
Time management · Learning & study skills · Life coaching
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Our students from Dollard‑Des‑Ormeaux evaluate their Life Coaching teacher.

To ensure the quality of our Life Coaching teachers, we ask our students from Dollard‑Des‑Ormeaux to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 77 reviews.

Chemistry for High School and University exams (English) (Almere Stad)
Loreta A.
I reached out to Loreta because I had to learn a long list of topics in chemistry in order to prepare myself for university, in a relatively short period of time of being only about half a year. Loreta was able to prepare classes for me that not only made it easy for me to understand, but they contained everything I needed and whenever I had issues with something that I didn't understand, she was really helpful and patient with me. She was an awesome teacher for the short period of time she helped me, she made the classes fun and I think if I had a teacher like her in highschool I would've had a much easier time preparing for uni :) Overall I had a great experience with her and I can't recommend her enough
Review by ZSÓFIA
French Immersion Online Classes: Engaging, Comprehensive Language Learning for Kindergarten to Grade 12 Students (Montreal)
Sara
Miss Sara is a very good teacher. She has a way to keep my 6 year old daughter engaged and encouraged while increasing her abilities in French. I have seen my daughter improve drastically. She challenges her and she started reading many words in the space of 3 months when she could not before in French. The exercises she gives touches a wide range of topics (syllables, vocabulary, sentance building etc) that has allowed my English speakig daughter to cope well in her French school environment. She started understanding what people say to her in French which is amazing.
Review by CRYSTAL ANN
Lëtzebuergesch léieren - Learn Luxembourgish with me - Apprenez le Luxembourgeois avec moi - Sproochentest A0, A1, A2, B1, B2, C1, C2 (Groningen)
Larissa
I had the pleasure of working with Larissa as my personal Luxembourgish coach for one month leading up to my exam. Her dedication and professionalism were truly outstanding. Larissa helped me practice speaking extensively and also prepared me for the listening test, ensuring I was well-prepared and confident in all aspects. She held me accountable for every course, which greatly contributed to my progress. Larissa is a real professional, and I highly recommend her to anyone looking to improve their Luxembourgish skills.
Review by AMEER

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