Discover the Best Private Health Classes in Nepean

For over a decade, our private Health tutors have been helping learners improve and realise their ambitions. With one-to-one lessons at your home or in Nepean, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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C$104Health promotion,awareness and prevention of diseases.

Health promotion, awareness, and prevention of diseases is the process of enabling people to increase control over and improve their health, focusing on keeping people healthy. During the lesson for adults, the focus will be helping people who smoke to quit, increasing access to healthy foods, preventing excessive alcohol use, reproductive health care, etc

Health · Mental health counseling · Alternative health

Diego - ArgentinaC$44

C$44CALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!

Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!

Weight loss · Sport personal trainer · Health

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Vanessa - Byblos, LebanonC$39

C$39Learn Yoga, Breath work techniques and Build a Life Changing Routine (+ Intro to a Vegan Diet and Lifestyle (Optional))

Trusted teacher: In this course, we are going to experience together a life changing mood of life. Step by step we will come in contact with our bodies breath and thoughts. Highly recommended for: — Kids that have problem focusing. — People with anxiety and uneasiness. — If you want to learn more about this way of life and start a new beneficial routine. Kindly Note: It definitely varies from a person to another, but expect a time span of 2 weeks to 2 months, to start noticing benefits. Also Note: You need to want it from the bottom of your heart.

Health · Yoga

Julia - Wakefield, United KingdomC$52

C$52Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)

Trusted teacher: 7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU ! My main focus is to make students happy, confident, and relaxed! Adapting yoga classes to all abilities from beginners to advanced practitioners. Guiding students on how to connect breath and movement during physical and mental practice. I'm always focusing on each’s needs, intentions, physical abilities, and expectations. I work with different health issues and adjust exercises individually. I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity. During the class, we will use our body to go deeper into the mind. Namaste!

Fitness · Yoga · Health

Antonella - Amsterdam, NetherlandsC$56

C$56Nutrition advisor for deep health, sustainable steps for strategic progression

I help people to find "deep health" through nutrition. As obesity specialist Dr. Yori Freedhoff said: " The best weight is what you reach when you are living your healthiest life you actually enjoy." It is proven that restrictive diets often fail and most people return to their original weight. What is needed is a lifestyle change that allows goals to be achieved in sustainable steps. Small actions and strategic progression with a client-centric and science based approach. I have a bachelor degree in communication sciences and several certification course in nutrition: Specialist in Sport Nutrition ISSA (International sport association), Nutrition L1 (Precision Nutrition), Diploma in nutrition (Fab Academy), enrolled in Advanced Holistic Nutrition (School of natural health sciences). Disclaimer I am not a medical professional. As a nutrition advisor, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided during the session not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Health · Nutrition · Sport nutrition

Joshua - United KingdomC$96

C$96Powerlifting, Bodybuilding and General Fitness Advice

Prioritising your health and well-being is essential to living a happy and productive life. I offer advice on how to get fitter and stronger, especially in specific fields such as powerlifting, bodybuilding and calisthenics. I also will teach you how to optimise your nutrition and other important aspects of your life to help you maximise your success. Having competed internationally in multiple sports and been into fitness my entire life, I can share my expertise and the lessons I have learnt from my own experience. I have been powerlifting for the last couple years with my lifts currently being: 280kg deadlift, 240kg squat, 140kg bench at 88kg at 19.

Fitness · Health

Ali - PakistanC$44

C$44Dentistry students online personal tution by Professor

Trusted teacher: Distinctive Dental Professional with more than 15 Years of Experience as Clinician, Academician and Researcher. Have Performed and Delivered On Key Academic Positions in Pakistan, Saudi Arabia and Malaysia. Holds Multicultural Experience in, Teaching and Training Of Undergraduate and Postgraduate Dental Students for Restorative Dentistry and Endodontic. Holds Permanent and Temporary Dental Licences from Pakistan and Malaysia.

Health

Mo - Blackheath, United KingdomC$78

C$78Voice and Breath Coaching for Performance and Wellbeing

I work with singers of all levels, professional voice users and people looking to develop more confidence in public speaking. I offer a combination of vocal coaching, breath work and performance psychology to support you in making an authentic, confident sound, getting past nerves and feeling great about being seen and heard. I offer both in person and online sessions

Voice (music) · Health · Life coaching

Irem Adas - Yayla, TurkeyC$30

C$30ONLINE PILATES, PILATES FOR PREGNANTS, STRETCHING, POSTPARTUM PILATES, SPINE CORRECTING

I have been giving pilates lessons for 10 years. With the help of the pandemy I've started to give online lessons as well. Pilates is a very good resource for a better body posture. It also helps correcting your spine, makes you more energetic, makes your soul feel more peaceful. You are going to have both better physiology and better psychology. DON'T BE LATE FOR BETTER YOU! I am looking forward to meet you :)

Health · Sport coaching · Pilates

Lina - Shanghai, ChinaC$54

C$54Private Online Traditional Hatha Yoga: Asana, Pranayama, Meditation, Mantra, Philosophy

Trusted teacher: Hamaste Friends! As a 500h Certified Yoga Alliance Teacher I'm offering PRIVATE ONLINE YOGA sessions for those who would love to start or continue one's personal yoga jorney with the profeccional guidance and adapted training program. Before we start, I will try to know your motivation, interests and background in yoga, so we will plan our classes wisely. You will rceive the knowledge in how to create a good Asana practice, will learn the Breathing Techniques and will enjoy the Meditation process. Besides, we can adjust the class for you current emotional and physical states. Yoga is my way of living and as my experience shows - it's definitely for everyone, you just need to find your way of practicing. Currettly only ONLINE classes are available

Yoga · Meditation · Health

Zareena - Doha, QatarC$116

C$116Yoga for you and me for healthy and happier living.

Trusted teacher: Yoga is a divine art of making us mentally and physically strong. I was able to stay positive and amazing through yoga. I would love to teach and share my knowledge to others. Let’s have more happy communities, happy society through the wonderful power of yoga

Mental health counseling · Health · Yoga

Irina - TunisiaC$44

C$44Stretching class for flexibility your body

Trusted teacher: Stretching class for everyone. For any age and level of training . This class is for you if you want to become flexible, improve joints and ligaments, make muscles more elastic, get a healthy spine and improve mood. Make your dream come true, start now!

Fitness · Health · Yoga

Alberto - ArgentinaC$44

C$44Kundalini YOGA (Spanish / English) KRI Certified Instructor

In my classes I offer you a moment of individual commitment so that you can contact your strength and your sensitivity. We do physical exercises (asanas), breathing (pranayamas), meditations and chanting (mantra). The benefits of this practice are usually: - Activate your creativity. - Strengthen your will to make and sustain decisions. - Lower your daily stress levels. - Strengthen your ability to give yourself moments of meditation and deep relaxation. It is called the "yoga of the householder". After two weeks of practice you will notice the difference in your posture, abs and a more confident and positive attitude.

Yoga · Health · Meditation

Harut - ArmeniaC$74

C$74Personal Yoga classes for all levels, meditation and breath work!

Yoga classes will help you to improve flexibility and strength, mental health and concentration. Yoga stretches the muscles. Standing poses work the muscles in the lower body, and inversions, like downward dog and arm balances, strengthen the upper body. Many poses in yoga can strengthen the core muscles in your stomach and back. A strong core leads to better posture, which can help prevent back and neck problems. Ease stress and anxiety levels. Yoga involves breathing exercises that force you to pay attention to your breath. Deep breathing can help you relax almost instantly, which can help relieve stress and anxiety. Reduce low back pain. Practicing yoga for several months may ease chronic low back pain, help you function better, and enrich your quality of life.

Meditation · Yoga · Health

Betty - Herzogenaurach, GermanyC$26

C$26Betty Yoga (BRY) Private Vinyasa, Viniyoga classes for beginners, intermediate or advance

Trusted teacher: In my practice that provides guidence to practitioners to enhance their balanace, flexibility whilst strengthening their body and nuture their spirit and mind through compassionate breathing practice. Practice include asanas, meditation and breathing techniques

Yoga · Health · Meditation

Zaneta - Derby, United KingdomC$35

C$35Stretch and Relax - Personalised stretching lesson

Trusted teacher: I am offering a Stretch & Relax class, focusing on stretches to relax your body, making you feel comfortable and aware of your body. What you can expect: - Stretching the areas of your body that might be feeling tense - Stretching after specific sport activity you might be doing - Stretching to relax and de-stress This class is suitable for any level, skill and background, regardless of prior experience.

Personal training · Fitness · Health

Danijela - GermanyC$56

C$56Personal Nutrition Planning - weight loss / sports / digestion / mental health

Trusted teacher: Using nutritional science to address your health and well-being concerns and any possible nutritional imbalances. Whether you would like support with: Weight management Hormonal imbalances Sports/fitness performance Digestive health Mood & brain health A registered nutritional therapy practitioner can support you with realistic recommendations to help you get there. Session one: we will fill out a diet and lifestyle questionnaire together to better understand where you are now and where you would like to be in terms of health and nutrition goals. We will then discuss the basic components of a healthy diet. Session two*: if you choose to opt for a follow up session, I will run through an in depth analysis of your diet (macronutrient and micronutrient levels) and together we will set some nutrition goals for you to follow.

Health · Nutrition

Lynnly - United StatesC$111

C$111Anti-Diet 101 - Learning to Add More to Your One, True, Beautiful Life

Diets and intentional weight loss are dangerous for our health. Learn about alternatives to dieting with Intuitive Eating and Health at Every Size. Increase health with health promoting behaviors and greatly increase happiness by adding more joy back into your life!

Self-improvement · Health · Mental health counseling

Monica - South AfricaC$90

C$90Mental Health, Nutrition, and Counciling Tutoring!

Nutrition plays a key role in promoting mental health. A diet that provides all essential nutrients will prevent any deficiencies, which may contribute to mental health conditions. Proper nutrition, including adequate fiber intake, promotes healthy gastrointestinal (GI) function. Food choices can impact our mood and even future food choices. Nutrition can impact mental health conditions such as, but not limited to: Depression, Anxiety disorder, etc. Unfortunately, nutrition is often overlooked when treating mental health conditions. I will teach you step by step how to change your lifestyle and guide you with counseling on changing your mindset to create life-long changes!

Mental health counseling · Nutrition · Health

Sandrine - Ostuni, ItalyC$25

C$25Individual or group naturopathic course, by webcam or at home, with a complement in iridology (health analysis through the eyes)

Trusted teacher: I am French, naturopath, recently arrived in Italy. Naturopathy is the holistic understanding of health. I propose to give you the tools to prevent illnesses and teach you how to heal yourself naturally, through food (see cooking classes), plants, essential oils and energy care and personal development. . Also using iridology as support

Health

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Lakshmi - Geneva, SwitzerlandC$133

C$133Yoga for health, wellbeing, calmness and mindfulness

The Yoga session will be Holistic in nature. Based on your health and strengths, we will start the session synchronising with breathwork and awareness. We will also work with visualization of Light as we move through postures, to heighten awareness. Pranayam or breathing techniques suitable for you, based on the day will be practised, which helps in calming of nerves. Finally we end the session with meditation and Shavasana(Lying down posture) to reap the benefits of the session. . Postures may be done using props or on chair if necessary based on individuals needs.

Yoga · Health

Beata - NetherlandsC$62

C$62Nutrition/dietitian consultation online for adults and teenagers

Trusted teacher: The individual sessions are dedicated to everyone who struggles with: -weight loss and healthy weight maintenance, -overeating and binging, -unhealthy eating patterns, or would like to implement a vegetarian or vegan diet in a healthy and secure way. Through small behavioural changes steps and by implementing a more plant-based lifestyle, you can achieve great and permanent results which will boost your health. I am post graduate in the Psychology of eating. Delicious plant-based food is my passion and way to maintain health without spending hours in the kitchen.

Nutrition · Health · Weight loss

Phatthamon - United KingdomC$85

C$85Pharmacology for natural science and medical students

Trusted teacher: Pharmacology is the basic knowledge of every medicines explaining why and how they work in your body and how our body responds to them. You will understand why one should have or shouldn’t have particular medicine. This knowledge is a background for medical-related subjects including medicine, pharmacy dentistry and other natural sciences etc.

Pharmacology · Health · Earth and life sciences

Fartun - United KingdomC$46

C$46Health and Social Care Extended Diploma level 1, 2 & 3

Topics covered in the sessions: Human Lifespan Development Working in Health and Social Care Anatomy and Physiology for Health and Social Care Enquiries into Current Research in Health and Social Care Meeting Individual Care and Support Needs Work Experience in Health and Social Care Principles of Safe Practice in Health and Social Care Promoting Public Health Infection Prevention and Control Sociological Perspectives Psychological Perspectives 12 Supporting Individuals with Additional Needs Physiological Disorders and their Care Policy in Health and Social Care Caring for Individuals with Dementia Assessing Children’s Development Support Needs Health Psychology Understanding Mental Wellbeing

Psychology · Sociology · Health

Eugenio - ArgentinaC$178

C$178Mental Helth Tutoring and Eating desorders, Tutoring.

My name is Eugenio, I am a psychiatrist and a psychoanalyst. The accompaniment that I do of my patients works as tutoring, my patients belong to different age groups or students or businessmen of high lameness. In Argentina, I am at the German Hospital where I coordinate the eating disorder program.

Tutoring · Health · Mental health counseling

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Discover the Best Private Health Classes in Nepean

For over a decade, our private Health tutors have been helping learners improve and realise their ambitions. With one-to-one lessons at your home or in Nepean, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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