Health lessons in Nepean

Find your perfect private health tutor in Nepean.
Learn health with our teachers at home or in their studio.

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C$4Nutrition for all. Students, patients and professionals.

Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.

Nutrition · Health · Alternative health

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Kaye - United KingdomC$135

C$135How To Lose Weight In a Healthy And Sustainable Way

Welcome to my online weight loss class! This class is designed to help you achieve your weight loss goals in a safe and sustainable way. I understand that losing weight can be challenging, which is why I offer a comprehensive program that includes guidance on nutrition, exercise, and lifestyle changes. In this class, you will learn about the principles of healthy eating, including how to create a balanced and nutritious meal plan that fits your lifestyle and preferences. In addition to nutrition, our online class will also focus on exercise and physical activity. Whether you're looking to lose a few pounds or make a significant lifestyle change, my online weight loss class can help you reach your goals. Join today and start your journey to a healthier, happier you!

Health · Life coaching · Weight loss

The - GeorgiaC$44

C$44Introduction to Yoga : A guide to connecting the mind , body , & soul

Are you looking for a way to improve your physical and mental well-being? Look no further than yoga! The word 'Yoga' comes from the Sanskrit root 'Yuj', which means 'to join' or 'to unite'.This ancient practice has been proven to enhance flexibility, strength, balance, and coordination through physical movements that are designed to help you achieve your fitness goals. But that's not all - yoga also incorporates breathing techniques, meditation, and ethical principles to help you connect your mind, body, and soul. By practicing yoga, you can experience perfect harmony between yourself and nature, leading to reduced stress, increased self-awareness, and a greater sense of inner peace. Our beginner's yoga course is designed to help you get started on this incredible journey. You'll learn the basics of yoga, including the most common poses, breathing techniques, and meditation practices. Our experienced instructors will guide you on how to start a personal yoga practice that will enable you to continue exploring the benefits of yoga long after the course is over. Don't wait to start your journey to a healthier, happier you - sign up for our beginner's yoga course today!

Health · Fitness · Self-improvement

Timothee - Metz, FranceC$26

C$26Learn how to cook tasty, healthy and simple food very easily

Trusted teacher: In everyday life, eating is essential. So is cooking. In this class, I would like to teach you 3 main points: - The importance of your alimentation in your life si much bigger than what you may think. - The basics of cooking of course. You will learn how to cook tasty and healthy food.

Health · Cooking · Self-improvement

Daisy - ParaguayC$23

C$23Food Education and Nutrition Principles

In this short food and nutrition education course, we will explore the fundamentals of healthy, balanced eating and discuss the importance of good nutrition for overall health and well-being. During the course, we will review the different food groups and their nutritional functions, and learn how to plan healthy, balanced meals that fit our individual needs. We will also analyze the different factors that can influence our eating habits, such as stress, lack of time or misleading advertising, and discuss strategies to address these challenges. Additionally, we will cover important topics such as the importance of proper hydration, portion control, and nutritional food labeling. We'll also explore how our nutrition can affect our long-term health, and discuss how to prevent chronic diseases like diabetes and cardiovascular disease through healthy eating. This course is designed for anyone who wants to learn about nutrition and improve their diet. No prior experience in nutrition or health sciences is required. By the end of the course, students will have a solid understanding of key nutrition concepts and will be equipped with the tools necessary to make informed, healthy decisions about their diet.

Nutrition · Health

Khalil - TunisiaC$54

C$54Nutritionist, physical fitness and personal trainer certified by the International Council of Sport Sciences and Physical Education in Sweden

I am a registered dietitian and personal trainer from the International Council of Sport Sciences and Physical Education in Sweden. Through my training programs and nutrition programs, I can guarantee that you will achieve your goal if it is: -overweight Fat loss -Muscle Building - Increase physical strength Nutritional balance Comprehensive preparation for bodybuilding championships Physical preparation for athletes of all categories .....

Sport personal trainer · Sport coaching · Health

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Vaishnavi - IndiaC$39

C$39Yoga for well being, internal health, physical and mental health

What is Ashtanga yoga? Image result for ashtanga yoga Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

Yoga · Mental health counseling · Health

Deepika - QatarC$26

C$26Heal your MIND and BODY through PRANAYAMA (Breath techniques) with various MUDRA (Hand Gesture)

Trusted teacher: Breath is with us since our birth and will last till death. Breath has that power to heal us at Psychic level. -- Breath heals our Physical body (Works on All major systems like Respiratory, Circulatory, Digestive, Nervous and Endocrine System) -- Breath heals our Pranic body (Activates Chakras, Energy Centers) -- Breath heals our Emotional body (Our breathing pattern changes with our emotions and when we control Breath we can balance our emotions) -- Breath heals our Mental body (Improves Concentration and Increase focus) -- Breath can take us to Blissful State. There is term in Sanskrit "Prana" used to define “life force energy,” “vital energy,” “breath of life,” “spirit-energy,” or “vital principle”. This term is used in yogic teachings as a general reference to the manifest energy of the entire universe. This original creative power is constantly flowing around us and inside of us. Pranayam which derives from Prana+Ayama refers to the extension or expansion of PRANA through breathing. Breath works like a bridge in between our mind and body. With Pranayama we can make our mind to be present in present moment where the body is... So please join my sessions on "Heal your MIND and BODY with your Breath" to experience your PRANA...

Health · Yoga · Fitness

Mélissa - SwitzerlandC$117

C$117self-hypnosis to manage exam stress, insomnia, etc.

Certified hypnotherapist, I teach you the best self-hypnosis techniques so that you can use this powerful tool in your personal or professional daily life. Self-hypnosis is a technique that overcomes many problems: insomnia, stress, management of emotions, memory improvement. Self-hypnosis is also highly recommended for students with attention deficit disorder. By learning self-hypnosis you will be able to be more comfortable, better memorize your lessons and manage your stress. Self-hypnosis can also be taught to children from 7 years old. Their imagination will allow them to enter very easily into this state of self-hypnosis which is a natural state that we all experience on a daily basis, without even realizing it! Generally, a lesson or two is enough for you to be completely independent. Passionate about pedagogy and hypnotherapy, I combine the two to bring you a tool that will be useful to you throughout your life and in many situations.

Health · Personal training · Learning & study skills

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Elizabeth - United KingdomC$52

C$52Senior Care course is a certifiable skill to work with elderly people. Start your course and get certificate.

Do you want to become a senior carer, or health care assistant in UK? I have worked in Care homes and Home care over 10 years on managerial and director level. In this lessons you will learn about caring roles in UK, their rules and procedures. How the system works. How to become a carer. How to conduct yourself. Help to find a job. You will get a recognised certificate you can use to find a job. Join this class today.

Senior care · Health

Divya - Delhi, IndiaC$46

C$46A journey within You. Yoga for overall development - physical, mental and spiritual.

Yoga is not just a physical activity, It's beyond that. It works on our physical, mental as well as spiritual level. It's a way to live life. And I am here to help you learn the way to make your life healthy and happy. I provide classes from beginner to expert level for weight loss, immunity, stress, flexibility, strength. So I design my classes according to the needs, capabilities and health conditions of my students. I demonstrate and explain every asana in detail along with their benefits and contraindications. I always motivate my students so that they can perform their best and achieve the desirable goals.

Health · Meditation · Yoga

Ellen - Amsterdam, NetherlandsC$133

C$133Private Yin Yoga, Breathing and Meditation. Relaxation in deep stretches.

Trusted teacher: Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!

Health · Meditation · Yoga

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Kinza - Barking, United KingdomC$47

C$47Food and nutrition wellbeing and improving your eating habits

Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet

Nutrition · Sport nutrition · Health

Charlotte - Zürich (Kreis 11) / Affoltern, SwitzerlandC$49

C$49Yoga - Hatha Yoga - Meditation - Pranayama - Asanas

Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Health · Fitness

Eddie B. - Sutton, United KingdomC$51

C$51Professional Chef Offering Cooking Lessons Of Any Level

Trusted teacher: Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS! Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.

Cooking · Health · Nutrition

Mabrouk - TurkeyC$19

C$19Animal Nutrition and health, ration formulation, Feed hygiene

As an Animals Nutrition and Feed Technology Specialist, you will get expertise in the field of animal nutrition and the technology used to create and improve animal feed. This would include knowledge of the nutritional needs of different types of animals, and the ingredients and methods used to create a balanced and effective feed.

Nutrition · Physiology · Health

Tama - Toronto, ON, CanadaC$58

C$58Enhanced English Communication for Healthcare Professionals

A motivated and engaging tutor for healthcare professionals (or aspiring healthcare professionals) who want to improve their English communication skills to increase their career options. I have had a 20 + year career in clinical Midwifery in Ontario, Canada working within a diverse community. I have also held a leadership position for many years and have just completed a Master of Science in Healthcare Quality.

Health · Communication skills · Leadership development

Michael - Rosyth, United KingdomC$52

C$52Start up business - Health and Safety Management support specifically for you!

With 23 years of Health and Safety Management behind me, I am delighted to share my knowledge and understanding with anyone looking to start up in the world of SHEQ management and to support small businesses and start ups with the basics they need!! I recently completed studies for City & Guilds and have managed SHEQ in the UK for SSE, Hewlett Packard, Purvis Group (Construction) and in renewables with Repower AG and BayWa r.e. What do you need to be a good company manager? Be a positive influence and know your own needs! And I hope to help you in your efforts...as a day to day owner or business manager . Happy to have our sessions face to face at home, at your workplace or over a Teams call. I am passionate about supporting everyone to do the right thing when it comes to Safety and Environment so please get in touch and let's see how I can support you. I have a number of materials we can use to get you moving forward with what you need to support you, your organisation or your studies. I look forward to hearing from you!

Safety & first aid · Health · Environmental science

Aneeta - United KingdomC$36

C$36Online Public Health Course for Public Health Specialists

Public Health knowledge can prevent disease, and prolong and improve the quality of life. This online Public Health course would provide you with both foundational and specialized subjects including Epidemiology, Biostatistics, Public Health Nutrition, Mental Health Services, Public Policy, and Environmental Health.

Science · Health · Environmental science

Pinar - TurkeyC$85

C$85Why Should Anyone Go Vegan? The biological and philosophical perspectives to Veganism.

This is a course for newbies who decided to Eat vegan or people that consider vegan lifestYle for better health outcomes. Course will describe •the health benefits •ethical perspectives •philosophical arguments That support the idea of veganism.

Nutrition · Health · Alternative health

Hajar - MoroccoC$23

C$23Medical humanities (as a module in the medical curriculum)

*Extend medical education beyond the biomedical sciences and clinical skills, and so nourish a better strategy in the development of professional values and behaviors. *Encourage a deeper understanding of patients’ illness journeys by promoting cultural inclusivity through the use of case studies and discussing patients' stories *Nurture visual diagnostic and analytical skills *Be an outlet for physicians at risk of burnout, and nurture the positive qualities of empathy, self-efficacy, and efficient patient-focused care *Aid the development of persuasive writing skills which support engagement in policy writing and global health. *Emphasize the importance of understanding a patient’s psychological, social and cultural needs, alongside their pathology.

Medical prep · Health

SheilaC$104

C$104Health promotion,awareness and prevention of diseases.

Health promotion, awareness, and prevention of diseases is the process of enabling people to increase control over and improve their health, focusing on keeping people healthy. During the lesson for adults, the focus will be helping people who smoke to quit, increasing access to healthy foods, preventing excessive alcohol use, reproductive health care, etc

Health · Mental health counseling · Alternative health

Diego - ArgentinaC$44

C$44CALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!

Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!

Weight loss · Sport personal trainer · Health

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Vanessa - Byblos, LebanonC$38

C$38Learn Yoga, Breath work techniques and Build a Life Changing Routine (+ Intro to a Vegan Diet and Lifestyle (Optional))

Trusted teacher: In this course, we are going to experience together a life changing mood of life. Step by step we will come in contact with our bodies breath and thoughts. Highly recommended for: — Kids that have problem focusing. — People with anxiety and uneasiness. — If you want to learn more about this way of life and start a new beneficial routine. Kindly Note: It definitely varies from a person to another, but expect a time span of 2 weeks to 2 months, to start noticing benefits. Also Note: You need to want it from the bottom of your heart.

Health · Yoga

Julia - Wakefield, United KingdomC$51

C$51Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)

Trusted teacher: 7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU ! My main focus is to make students happy, confident, and relaxed! Adapting yoga classes to all abilities from beginners to advanced practitioners. Guiding students on how to connect breath and movement during physical and mental practice. I'm always focusing on each’s needs, intentions, physical abilities, and expectations. I work with different health issues and adjust exercises individually. I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity. During the class, we will use our body to go deeper into the mind. Namaste!

Fitness · Yoga · Health

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Health lessons in Nepean

Find your perfect private health tutor in Nepean.Learn health with our teachers at home or in their studio.

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Find your perfect private health tutor in Nepean.
Learn health with our teachers at home or in their studio.