Discover the Best Private Health Classes in Bereda

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Bereda, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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C$142Kundalini Yoga classes for Everyone not only advanced practitioners. Elderly people people are welcome 🙏

Kundalini yoga is a technology designed to access deeper levels of understanding of the body, mind, and soul. It teaches us to handle daily challenges and stay positive and see the world for what it is. Kundalini Yoga is the Shinkansen (high-speed railway) to change. This change can happen within a short time of practice. For beginners, only 30 minutes can be useful to overcome mild anxiety or pain, symptoms of feeling fatigue, or unhappy. ( If you are suffering from severe depression please consult your medical doctor before choosing this practice) A typical Kundalini practice routine includes Physical exercises ( active and passive) Breathing exercises Deep relaxation Meditation Kundalini yoga can be practiced by anyone including individuals that are less flexible or experience a lack of strength. The positive vibes and thoughts integrated in this practice can change one’s outlook on life within minutes. Kundalini is pure, deep, strengthens your muscles, rejuvenates your body, refreshes your mind but above all, it brings joy, laughter and self-discovery. To some, it can bring little miracles!

Fitness · Health · Yoga

Utku - SwedenC$212

C$212Bodyweight Fitness Mentoring from a Professional Football Player

I will help you get in shape only with bodyweight! No gym and equipments are needed. I have been playing american football in professional level for 5 years and I was coaching my rookie teammates for the strength and conditioning. I promise you will see INCREDIBLE results in a month. I do not like feeling extremely tired after a workout, so I will keep low reps. After your workout, you can continue your life as usual. This mentoring is mostly suitable for busy people who are at their 20s and 30s.

Fitness · Sport nutrition · Health

Nicole - United KingdomC$47

C$47Introduction to Adult Nursing in the United Kingdom

Trusted teacher: In this introduction to adult nursing we will discuss Nursing Theory, models of care and assessment as well as Pioneering theories. This class and subsequent sessions will support both those applying for a Nursing programme and those in the first and second year as added value.

Nursing · Health

Sumayyah - United KingdomC$54

C$54Makeup for learners. Any look you want I will teach

Makeup is an art. There is no right or wrong way on how to apply makeup. Each individual can cater to their liking how they want to represent them their appearance and themseleves. You will be exploring various looks with various vibes and hopefully find a love and passion for this field.

Makeup · Health

Eva - SpainC$23

C$23Basics about yoga, chakras and ayurveda

Trusted teacher: You want to know the basics about yoga (what types are there, theoretical bases, Vedic philosophy, etc.), Ayurveda (eating habits to eat according to your vital energy), meditations (how to create your own meditations and rituals) and the bases to take better care of yourself ? contact me :)

Health

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Tracey - Brighton, United KingdomC$172

C$172Health and Wellness, Nutrition, Positive Mindset Coach

Health, Wellness and diet has a huge impact on the quality of our lives and our mindset. Whether you are wanting to lose weight, get healthier, feel more confident, tired of feeling low in mind and body, are lacking in energy or a need a more positive approach to life I can help! You will be listened to in a safe environment and everything will be tailored to what YOU need. I believe life is definitely for living and I want to help you be the the person you want to be. Let's work together.

Health · Nutrition · Life coaching

Suvi - FinlandC$71

C$71Learn how to stay in a good health and how to loose weight

I will teach you how to eat healthier and how to lose weight and stay in good shape. I will tell you what are the mistakes in your eating or other life habits and tell you how to improve your daily habits related to eating, sports, and sleeping. I will give you useful tips on how to eat healthily, cook in a healthy way, etc...

Health · Weight loss

Murat - Tübingen, GermanyC$34

C$34Pilates for Everybody - Experienced Online Education

Trusted teacher: Pilates - Body System online course for beginner and intermediate level from a certified trainer. Pilates is the best way to improve your body health. You can have improved flexibility, increased muscle strength, particularly of your abdominal muscles, lower back, hips and buttocks, balanced muscular strength on both sides of your body. Can organize group classes.

Pilates · Fitness · Health

Roxana - United KingdomC$73

C$73Induction to Health and social care level two and three QCF

This class is designed for students or anyone that is doing the level two and three diploma or btec in health and social care. The class gives extra support covering the assessment units and topics. Classes my also be useful for for any aspiring Healthcare workers. Or a aspiring nurses wanting to learn about the sector. The course covers topics such as medication awareness, effective communication in care, diversity, personal care, and dementia care.

Health

Michael - United StatesC$28

C$28True Reflection Qigong- Intro to the 3 circulations

This is an Intro to the Circulations of Breath/Blood/Energy This Qigong set is taught with Standing/Stillness basics, the “Wu Pai 3 centers connection set, the foundations of body mechanics, and the basic Internal integration of the Mind/Body/Spirit. This 18 movement set is primary as a breath and body mechanics training set and reflects the Yin or receptive nature development and so relives the conditions associated with tension/stress, anxiety, and past trauma.

Health · Life coaching · Personal training

Amina Yasmin - United KingdomC$78

C$78Yoga to release tension, strengthen the body, and calm the mind

These tailored 1-2-1 classes focus on holistic care of body and mind through removing accumulated stress, developing strength and flexibility, and helping to calm the mind through mindful movement, deep breathing, and relaxation. Practicing yoga online from the comfort of your own home with a certified and experienced teacher can help you to find more peace and ease in your daily life. Home practices are provided so you can continue to benefit from yoga between the sessions.

Yoga · Health

Masson - MauritiusC$112

C$112Fitness Classes/Health and Nutrition Advice/Life coaching/Personal training/Forex Teaching (Trading)

Fitness Classes: - In the fitness classes I will be using your own body to create the body you always wanted. The exercises are all bodyweight and sessions are can be for any level as I can adapt for any fitness level. In the session we will work on the full body and a lot of exercise to keep heart rate high. Results are guaranteed but will depends on how many sessions we do a week. Nutrition advice will be given. Sessions can be for 30 minutes or 1 hour. This class can have more than 10 student at once as I will be doing online via Zoom. Personal Training: - In the personal training classes it will only be 1 - 1 so I can concentrate on one student. We will work on anything the student wants to work whether it is weight loss/Building muscles/Improve cardio and many more. Nutrition advice will be given to make sure we reach the goal. Sessions can be 30 minutes or 1 hour. Health and Nutrition advice: - In this class I will help the student improve their health by writing down with the student a health plan and help with bad health habits that needs to change. I will also go through a lot of nutrition advice where we can write down a nutrition plan to cut down on the bad foods and improve on eating the good ones. We will got through all meals Breakfast, Lunch, Dinner and Snacks and make sure you have a plan that will adapt with your lifestyle. Sessions can be 30 minutes or 1 hour via Zoom. Life Coaching: - In this class I will help any student who wants to reach their dream goals by going through the bad habits and negative things that is blocking the student reaching the success they want. We will write down a plan and make sure we take it step by step one goal after another one. I will help the student reaching their full potential as a human being and I will challenges ready for student to become the person they want to become and be able to achieve anything they want. I will help student to connect to themselves much more and show various simple exercises to feel happy and energized at all times. Session can be for 30 minutes or 1 hour via Zoom. Forex trading: - In this class I will show any student that want to learn how to make a passive income with trading. I will be teaching student basics or advanced trading skills. We will go through every step and I will show what application and website to use so any trading level is welcome. I will train the student on demo account until he or she fully understand how to trade on the forex market and earn passive income. Student will need a laptop and smartphone. Session can be for 30 minutes or 1 hour.

Fitness · Health · Trade skills

Diksha - Marseille, FranceC$20

C$20Group Yoga Classes (Online on Zoom) in English: for all levels

Trusted teacher: As we transition into the ‘new normal’ during these crazy times of a pandemic, I am happy to offer online yoga classes in English (for all levels) to help you - get back into shape for the summer 😊 & connect your breath to movement discovering a sense of calm within. Each class will also have pranayama (breathwork) & meditation. You will experience & gain both strength & flexibility, feeling rejuvenated after every class!

Health · Fitness · Yoga

Els - United KingdomC$90

C$90Cooking for any levels making food fun exciting without sacrificing nutrition!

Learn the basics to cook a delicious, healthy and satisfying meal quick and easily. Cooking will never feel like an effort again, if can be fun and exciting and so rewarding. After the basics join me in developing your skills further. Don’t worry about the specific technicalities - we never sacrifice on flavour. Enjoy learning to make a variety of cuisines customer just to your liking!

Cooking · Nutrition · Health

Kimberley - United KingdomC$56

C$56Skincare for Beginners - Learn how to be an Educated Consumer

The world of skincare can be overwhelming. With unlimited brands, varying opinions and a multitude of misinformation spread by sales people, beauty professionals and brands alike, a solid understanding of the basics is important to ensure you can be a well educated consumer. In this class we go through the basics of skincare including types of products, common ingredients, and a basic skincare routine for different skin types.

Makeup · Health · Cosmetology

Luke - GreeceC$54

C$54Learn how to sing correctly and master your own instrument: the voice

Learn to sing is the art of becoming aware and master your own instrument: the voice. You'll learn the correct breathing technique, how to sing in tunes (without reading notation), how to train your complete body to have a healthy voice. This singing course is perfect for: - any beginner who wants to build a strong foundation before a vocal training - any intermediate singer who wants to move to the next step - any advanced singer who wants to improve and maintain his/her vocal abilities

Voice (music) · Health

Marya - Heckmondwike, United KingdomC$52

C$52Health and Social Care at all levels, including GCSE's and/or post 16.

Trusted teacher: This session is tailored to those studying Health and Social care at all levels. I am an experienced H&SC teacher and can support you in both examined and non examined content depending on what you need. I have an excellent track record of student progress.

Health · Social studies

Sarah - United KingdomC$65

C$65Pilates and Yoga Health and Well-being Classes for everyone

Trusted teacher: With over 10 years experience in teaching and education with a speciality in physical education, teaching classes, clinics and corporate wellness, I teach beginner-Advanced Pilates and Pilates-Yoga a fusion of both mind-body exercises. The focus is on breathing, awareness, posture, control, precision when executing the exercises, strength and flexibility. The goal is to enable students to become aware of any muscular imbalances, particularly those with tight back, neck and shoulders, learn how to relax through breathing and relaxation techniques. I use both original and contemporary Pilates exercises, modifying and adapting for the students where needed.

Health · Yoga · Pilates

Frank - GermanyC$179

C$179sport,gesundheit,learning technicals,management technicals,health,sport

I specialize in learning and training mentoring brain technical for sports management and self-learning technicals, education management. for another question ask me or a short talk.....Beratung, Konzeption, Analyse, Training and Coaching in Bildungsmanagement.

Business management · Sport coaching · Health

Jodie - United KingdomC$54

C$54Physical Education/Sports coach. GCSE, BTEC, Primary. Theory and practical.

I am a qualified Secondary School Physical Education teacher/College tutor. I currently teach and tutor across a wide range of topics in qualifications such as; GCSE, BTEC Level 2, and BTEC Level 3 sport. I will put together a schedule that meets your requirements to enhance your learning. I can offer support with coursework or any topics that need improvement. Additionally, I can offer practical lessons for any age to keep yourself or your children physically and mentally active.

Physical education · Health

Joshua - United KingdomC$43

C$43Biology Lessons available at any stage (GCSE,A Level, O Levels, University)

I specialise in tutoring students at multiple subjects across biology, at any level of secondary school. For university tutoring, my specialties focus on molecular biology, infection, immunology and microbiology. The aim of the class is to tutor students to improve their knowledge in their chosen area, with each lesson tailored to the individual's abilities and needs. I received a first class degree in Biological Sciences, and a distinction in my masters on Infectious Disease.

Biology · Science · Health

Jade - United KingdomC$108

C$108Learn to become calmer, healthier, flexible and stretch and flow with me in a yoga session ONLINE.

Yoga sessions virtual via ZOOM. I specialise in vinyasa, hatha, mandala or beginners yoga & would love to connect via zoom and teach you. If you have a goal we can work towards it. ANY INJURIES need to be disclaimed at the start of the session. Happier, healthier and calmer being. Yoganaflow with me!

Yoga · Health · Fitness

Kay - United KingdomC$35

C$35Pilates - All Levels - Move, improve posture, stretch, strengthen, mobilise, relax, breathe.

Kay (Unfold Pilates) is a Body Control Pilates Teacher (Level 3 Matwork). Pilates is great for all levels of fitness & mobility - and all exercises can be adapted to different levels. Pilates gives you a whole body workout, we focus on mobilising all the joints throughout the body, do some core and back strengthening exercises, stretches as well as relaxation. People enjoy Pilates for very different reasons - to get moving, to improve posture and range of mobility in their joints, to get/feel fitter & healthier and also to get stronger after injury/illness or relieve back pain and strengthen their spine, improve balance & co-ordination. It’s also great for building core strength and strengthening any muscle weaknesses, it can also help with stress & anxiety. Classes can be any length from 30mins to 1.5hr - if you are a beginner I can teach you the fundamentals and if experienced I can help you develop and strengthen your practice.

Fitness · Pilates · Health

Emma - United KingdomC$108

C$108Overcoming stress and burnout for working professionals

A class designed for working professionals who are feeling trapped in the hamster wheel of corporate success and deep down feel completely unfulfilled and lost. This class will enable you to: • Better understand the root cause of your stress; not just the symptoms • Create and work through action plans to reduce or completely get rid of the key sources of your stress • Learn specific techniques to manage stress – both in the moment and for the long term • Develop a mindset that will stop unhealthy levels of stress coming into your life • Find your path to a happier and more fulfilling life

Health · Alternative health · Mental health counseling

Jordan - United KingdomC$56

C$56Dance, Music Appreciation, Flexibility and Strengthening

I am a professional classical and contemporary dancer and have worked at the National Opera House of Warsaw in Poland. I graduated from English National Ballet School before working in Poland and feel very passionate about passing on everything I have gained thus far. I wish to pass on the appreciation for music, physical mobility and health. Dance is the perfect way to combine all these things. I am prepared to work with all levels. I am eager to work with open minded people that are looking to grow and escape.

Dance · Fitness · Health

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Discover the Best Private Health Classes in Bereda

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Bereda, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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