Add to Wish List
Add to Wish List
from30.98USD/ h
Life Coaching, Nutrition, Wellness, Exercise, Weight loss
Do you want to achieve your goals and become the best version of yourself? Do you want to improve your health, both physical and mental? Do you want to learn how to stop procrastinating and achieve peak performance. Do you want to know what are the best protocols for optimal health? Do you want to improve your body composition:, gain muscle mass and/or lose body fat. Do you want to have more energy, or perhaps you want to change a bad habit and you need information on the latest habit formation hacks. If any of the above apply to you, then do not hesitate to book a class with me.
Location
Online via webcam
About Me
A highly motivated Wellness Coach, Nutritionist and Personal Trainer: passionate about achieving self actualisation and transforming the lives of others. Helping people become the best version of themselves is what I enjoy the most. I am currently developing a deeper understanding of how nutrition, physical activity, mindfulness, sleep and social interaction affect well-being, and how one can balance them for optimal health and longevity. I also have a keen interest in behaviour change techniques and habit formation in relation to weight management, addiction and cognitive performance. With experience of working with children, young people and adults, I pride myself on my interpersonal skills to communicate effectively at all levels.Education
2023 PGCE Science with Chemistry, University of Greenwich2019 TEFL Certificate Teaching English as a Foreign Language
TEFL Professional Development Institute - China
2018 Fitness Instructing and Personal Training, Be A Better You +, London
2017 BSc (Hons): Human Nutrition 2:1 - London Metropolitan University
Food Science and Microbiology, Sports Nutrition, Epidemiology and Public Health, Nutrition Science, Human Nutrition, Anatomy and Physiology, Metabolic Biochemistry, Cell Biology, Sociology and Psychology, Nutrition Lifestyles, Techniques in Dietary Assessment, Techniques in Nutritional Research
2013 Foundation Degree: Science - London Metropolitan University
Biology, Chemistry, Biochemistry, Mathematics, Scientific Studies
Experience / Qualifications
The Hundred of Hoo Academy/Gravesend Grammar School - PGCE Secondary Science Teacher, Kent10/2022 - 05/2023
• Planned and prepared high-quality lessons, engaging and motivating students to maximise learning potential.
• Evaluated academic needs, recording and reporting on progress of pupils for first-class learning experiences.
• Built trusting and positive relationships with students by providing attentive and helpful support.
• Assessed student performance, analysing classwork and laboratory hours and providing extra assistance to underachieving pupils.
• Managed pupil behaviour through appropriate discipline and positive reinforcement.
• Improved student grades through ongoing motivation and providing constructive feedback.
• Taught lessons using podcasts, interactive whiteboards and informative videos to accommodate different learning styles.
• Outlined learning outcomes and targets at start of lessons to help focus and motivate students.
• Evaluated students' progress and possible barriers to learning.
Dr Maria Montessori - English Teacher
Burgas, Bulgaria
09/2021 - 07/2022
• Set clear targets for students learning, building on prior learning and advising on students expectations
• Selected and sequenced appropriate materials and resources based on content area and learners' abilities.
• Used varied teaching methods to foster and stimulate enthusiasm for learning and maintain motivation.
• Adapted teaching style for students with Special Educational Needs and Disabilities.
• Managed pupil behaviour, applying appropriate and effective measures in cases of misbehaviour.
• Planned lessons with dynamic discussions and exercises to promote engagement.
• Developed constructive feedback on homework to drive attainment
Weight Watchers - WW Wellness Coach
London, UK
12/2019 - 08/2021
• Giving presentations and leading group discussions in health promotion and behaviour change
• Delivering virtual workshops via Zoom
• Identifying members' needs and helping them to define their specific problems
• Developing individualised solutions and customised action plans
• Using active listening, open-ended questions, goal setting; building rapport, showing empathy; summarising, reflecting, and giving constructive feedback
• Telephone-based aftercare and chat and email support
• Managing and maintaining a Facebook page and a private, members-only social network.
• Helped clients set short- and long-term goals and provided guided strategies for life style and behavioural changes.
• Safeguarded client data in compliance with contract terms and data security best practices.
• Tracked coaching plan progress and discussed behaviours and non-compliance issues with each client.
• Coordinated referrals for specialised care in cases of patients with advanced concerns.
Yichang Yingjie School - English Teacher
Yichang, China, China
02/2019 - 12/2019
• Led one-to-one and group English lessons, using exceptional communication and relationship-building abilities to effectively manage groups of various sizes.
• Set targeted weekly homework to aid development and confidence in practical learnings.
• Monitored student development, providing additional support as needed to aid progress towards learning goals.
• Maintained student interest in English language teachings through engaging, enthusiastic delivery.
• Created audio, visual and written teaching materials to assist in teaching English.
Self-Employed - Nutritionist & Personal Trainer
London, UK
06/2017 - 01/2019
• Helping clients achieve their health and fitness goals
• Giving advice on nutrition issues and healthy eating habits
• Creating customised training plans and developing and analysing menus
• Nutritional assessments
• Motivational interviewing
• Setting SMART goals and monitoring client progress.
• Adhered to professional practice standards and legislation related to confidentiality and diversity and inclusion policies.
• Guided clients through behaviour change and weight management programmes in alignment with personal goals.
• Communicated complex nutritional information into understandable user-friendly guidance to support client journey.
• Monitored client progress and provided constructive feedback to address challenges.
Ask a question
Send a message explaining your needs and Tod will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from $30.98Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2024
- Phone number verified
- Linkedin connected
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from $30.98Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Similar classes
Gaurav
Yoga & Meditation with an International Certified Teacher!Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:)
Yoga is much more than what we see on social media ;)
Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness.
We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives.
Take a deep breath and don't think too hard. Schedule a session and enjoy the ride!
I teach overseas, in addition to business organizations and individual customers.
Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly.
So, let's see you on the mat.
NAMASTE
Mavi
Science tutoring for children and teenagers: IGCSE, IB PYP MYP , and GCSEI am Mavi, a physics engineer working at an aerospace company.
I have been teaching private lessons at the primary, secondary, high school, and university preparatory levels for 9 years. I teach mathematics, physics, chemistry, and science. I have a good command of the curricula of IB, IGCSE, American, Hong Kong, and international schools.
Additionally, I hold the position of president at the Astronomy Society, where I foster my students' interest in astronomy and science beyond the lessons. I prepare the learning environment by incorporating experiments and exploration, moving away from rote education. I often bring experimental materials to class, aiming to make learning memorable through hands-on experiments.
As an educational mentor, I approach my students as if they were my siblings, valuing creativity. I have a deep passion for mathematics, physics, and science. I am dedicated to helping students understand and learn because life encompasses both SCIENCE and ART. The more people I can inspire to know, understand, and love mathematics, physics, and chemistry, the more proud I am.
Are you curious about how nature works?
Let's explore together!
Harry
GCSE Science: All exam boards: Grades 1 through to 9GCSE Science, both for double or triple science. Learn everything you need to know to pass your science exam, and more! Whether you need help getting a passing grade or you are aiming for top grades, this is the class for you.
Cover everything your exam board requires. I love science, I'm currently studying biomedical science at university and would to share my passion and knowledge to younger students.
Victoria
HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication.
Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body.
What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture.
This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga.
Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas.
If you have more questions, don't hesitate to text me <3
Let's change our lives today, not every Monday, right?)
Michael
Qualified International teacher: Science, IB (PYP, MYP), IGCSE, A level, preparation for mock exams and external examinations.I have over ten years of experience teaching international students for KS3, IB (PYP, MYP), IGCSE, and A Level science with specialism in chemistry. Extra assignments are given and feedback on progress after every lesson. Intensive lessons are available for external and mock examinations.
Dr. AbdelRahman
Biology, Human biology & Combined science (IGCSE OL & AL)🌿 Biology Teacher | IGCSE O Level & A Level Specialist (Cambridge & Edexcel)🌿
With a deep-rooted passion for biology and years of teaching experience, I specialize in guiding students through the intricacies of the IGCSE O Level and A Level curricula. My approach combines interactive learning with real-world applications, making complex concepts accessible and engaging.
🔬 What I Offer:
Customized lesson plans tailored to individual learning styles
Hands-on experiments and practical demonstrations to reinforce theoretical knowledge
Comprehensive exam preparation strategies to boost confidence and performance
📚 My Philosophy:
I believe that every student has the potential to excel in science. My goal is to foster a love for biology while equipping students with the critical thinking skills they need for academic success and beyond.
Join me in exploring the fascinating world of biology!
Tim
Mathematics, Sciences: Secondary education - private lessons.Need help with math or science? As a civil engineer, 31, I am happy to help you! Learn at your pace and with many examples to clarify the learning material. I have years of experience in teaching simple and complex material.
The lessons run as follows. First of all, together we look for the student's biggest stumbling blocks. These can be related to the subject matter as well as to the study method. From there, I continue to work at the pace of the student and encourage them to ask as many questions as possible. I also give them tips and tricks, and improve their working methods where necessary. During the lesson I give many examples to make the subject matter more interesting and we solve exercises together. Once the student has mastered the exercises from the lesson, I give some more challenging exercises to also test on the deeper understanding of the subject matter. In this way I try to optimally prepare the student for his / her test or exam.
However, learning should also be enjoyable. That is why I always strive for a good relationship with the student through a spontaneous and positive approach. I am also very patient. All this lowers the barrier to ask questions and improves the student's learning process.
Are you interested? Do not hesitate to contact me!
See you soon!
Tim
Anh
Maths/Physics tutoring with mentoring: Easy and effective! - All Levels included. University advanced mathematicsThese Maths/Physics lessons are tailored to your level, goals, and learning style. We directly target and tackle your concerns, developing your fundamental understanding, to handle any future challenges.
Before you know it, you will be able to conquer your challenging curriculum, whether it is:
- A-Levels;
- International Baccalaureate (IB);
- Advanced University courses; or
- GCSEs / IGCSEs
Contact me to introduce yourself and tell me more about the topics that you would like additional support with. Whatever school or university you are studying at, I am certain that you will leave our sessions fulfilled, inspired, and driven to take on any challenge that may come your way.
I look forward to meeting you for the lessons!
Students from the following institutions are already enrolled, with ongoing lessons:
High Schools:
- International School of The Hague (ISH)
- The British School in The Netherlands (BSN)
- The British School of Amsterdam (BSN)
- International School Rijnlands Lyceum Oegstgeest (ISRLO)
- The European School The Hague (ESH)
Universities:
- Delft University of Technology (TUDelft)
- University of Amsterdam
- University of Groningen
- Leiden University
- Hogeschool Inholland University of Applied Science
- Imperial College London (+ Business School) (ICL)
- University College London (UCL)
- King's College London (KCL)
- ETH Zurich - Swiss Federal Institute of Technology
Mourad
AI and data science (the steps to handle a project)Embark on a comprehensive journey through Artificial Intelligence and Data Science with our course, "AI and Data Science: The Steps to Handle a Project." This course is meticulously designed for individuals who aspire to become proficient in managing and executing AI and data science projects from inception to deployment.
#### Course Objectives:
- **Foundational Knowledge:** Understand the core principles of AI and data science, including key concepts, methodologies, and tools.
- **Project Lifecycle Management:** Learn the systematic approach to handling AI and data science projects through each project lifecycle phase.
- **Hands-On Experience:** Gain practical experience through real-world projects and case studies.
- **Advanced Techniques:** Explore advanced techniques and algorithms in AI and data science.
- **Ethical and Responsible AI:** Understand the ethical implications and best practices for responsible AI development and deployment.
#### Course Outline:
1. **Introduction to AI and Data Science:**
- Overview of AI and data science
- Key concepts and terminologies
- Applications and industry use cases
2. **Project Scoping and Planning:**
- Defining the problem statement
- Identifying objectives and success metrics
- Project planning and timeline management
3. **Data Collection and Preprocessing:**
- Data collection methods and sources
- Data cleaning, transformation, and integration
- Exploratory data analysis and visualization
4. **Model Development:**
- Selection of appropriate algorithms and models
- Training, validation, and testing of models
- Hyperparameter tuning and optimization
5. **Model Evaluation and Validation:**
- Evaluation metrics and performance analysis
- Cross-validation techniques
- Model interpretability and explainability
6. **Deployment and Monitoring:**
- Model deployment strategies and tools
- Monitoring and maintaining model performance
- Continuous integration and continuous deployment (CI/CD)
7. **Project Documentation and Presentation:**
- Creating comprehensive project documentation
- Presenting findings and insights to stakeholders
- Effective communication of technical results
8. **Ethics and Best Practices:**
- Ethical considerations in AI and data science
- Ensuring fairness, accountability, and transparency
- Best practices for sustainable and responsible AI
#### Course Outcomes:
By the end of this course, you will be able to:
- Manage and execute AI and data science projects from start to finish
- Collect, preprocess, and analyze data effectively
- Develop, evaluate, and deploy robust AI models
- Communicate insights and results clearly to stakeholders
- Apply ethical and responsible practices in AI development
Join us to master the end-to-end process of handling AI and data science projects and become a proficient practitioner capable of delivering impactful solutions.
Magdi
Chemistry & Science online Tutoring Classes for IGCSE, GCSE and IB curriculumsHey, students! Have you ever wondered how your chemistry teacher became such an expert on all things molecules and atoms? Well, being a chemistry teacher requires a lot of hard work and dedication, but it's also an incredibly rewarding career. A chemistry teacher is someone who helps students to understand the amazing world of chemistry by breaking down complex concepts, conducting experiments and providing guidance and support along the way. They play an important role in helping us to understand how the world around us works and inspire us to pursue careers in science. If you're interested in becoming a chemistry teacher, this video is for you! We'll explore the qualities and skills you need to succeed in this exciting field, and give you some tips on how to make the most of your studies. So, let's get started!
With over 20 years of experience, I have developed excellent and advanced teaching techniques that help students easily understand chemistry and science. I have great communication and presentation skills and remain patient and calm when tutoring. I constantly follow up on my students' learning progress and regularly assess their understanding through continuous solving of topical questions and past papers. I also maintain good follow-up with parents. My approach to teaching is results-oriented, with a focus on helping students master the content, both offline in Cairo, Egypt and online worldwide.
With my qualifications and experiences; degree in pharmaceutical science, two master degrees, one is Master of Business Admiration “MBA” and many other postgraduate diplomas and certificates plus the Canadian Board of Pharmacy.
Experiences: about 30 years practical experience in the field of pharmacy and pharmaceutical industry with parallel coaching and tutoring for Chemistry and science syllabus and subjects. Focusing mainly on British curriculums GCSE and IGCES and on International Baccalaureate “IB”. Have taught also college level chemistry curriculum of Canada and Egypt.
For GCSE and IGCSE, I teach Cambridge, Edexcel, AQA, OCR and others, all Ol, As & A2.
For IB, I teach both Sl & HL.
I teach students from Year 9 to 12.
Excellent teaching skills. Perfect explanation for the students. Continues follow up and assessment for the students with solving on topical questions and past papers.
Topics of chemistry taught including but limited to:
Stoichiometry,
Atomic structure,
Periodicity,
Chemical bonding,
Energetics,
Kinetics,
Equilibrium,
Acids and bases,
Redox,
Organic chemistry and
Measurements and analysis.
Intensive summer courses available...
Classes are online worldwide and offline in Cairo , Egypt.
Areas: Nasr city, El Rehab, El Sherouq, Maadi, Mohandessin, Zayed, El Mokatam, October city and other areas in Cairo and Alexandria, Egypt.
Amr
Online fitness Classes to lose Fats and to make more Strong Muscles, lean shape1 hour of bodyweight and aerobic Exercises to Bern belly fat
In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises,
Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time
Soufian
Fitness, bodybuilding, slimming, metabolic conditioning, body recomposition, improvement of physical and mental well-beingI will carry out for each student a complete body assessment including:
- a postural analysis
- an assessment of the level of physical condition
- an analysis of the hygiene of life (food, sleep, smoking and alcohol)
- the calculation of the body mass index (BMI) + level of physical activity (physical activity level PAL) in order to determine the total daily energy needs (kcal / day)
With the aim of carrying out a training program and nutritional plan personalized and adapted to the needs and abilities of each person.
In this way, each workout and meal will be strategically programmed to optimize results and progress much faster.
I work in particular with the following training techniques:
- hiit (high intensity interval training), Tabata method
- full body workout
- split routine
- suspension training (TRX)
- kettlebell
- push/pull workout calisthenics
- core training
- plyometrics
As well as with the following nutritional techniques:
- paleo diet (no wheat, dairy products, sugar, salt)
- ketogenic diet (low carbs, extreme fat loss for advanced level)
- dissociated diets (body detoxification and improvement of intestinal transit)
- intermittent fasting
- balanced diet (food pyramid)
- cleanbulking (clean mass gain)
I also practice suction therapy and incisiotherapy (cupping therapy) which is complete because it improves muscle recovery, detoxifies the body, rebalances the blood system, relieves pain, stimulates the immune system,...
Nazish
Chemistry Secondary to High School, and University LevelI am PhD researcher in Chemistry at the University of Valencia. I offer comprehensive support for all levels of Chemistry—secondary, high school, and university. Whether you're preparing for exams, challenging topics, or aiming to deepen your understanding, I'm here to help you achieve your goals.
Each session is customized to reinforce your strengths and address areas that need improvement. My expertise covers a wide range of topics, from foundational chemistry to advanced subjects like Organic, Inorganic, and Physical Chemistry. I emphasize understanding the 'why' behind concepts, fostering critical thinking and problem-solving skills.
Classes are available online via Zoom, Team or Google Meet, or in person in Valencia depending upon the availability. Whether you're a student preparing for exams or looking to enhance your chemistry knowledge, I'm here to guide you every step of the way. Let's turn your challenges into achievements.
Dishant
Maths Bootcamp for SAT, ACT, middle school and high school math preparation.Welcome to a tutoring experience designed to transform academic challenges into achievements! I provide specialized instruction in mathematics and science across all major curriculums, including US, UK, Indian, and Middle Eastern systems, with a particular focus on SAT, ACT, and AP exams.
As a certified tutor, I support students through every level of high school math—Algebra, Calculus, Geometry, Statistics, and Trigonometry—and core science concepts. My approach is deeply personalized, ensuring that each student receives instruction tailored to their unique strengths and learning goals. I prioritize student satisfaction and comprehension above all, committing to an environment where each concept is fully understood and every question addressed.
With customized learning plans, interactive tools, and hands-on projects, I make complex topics accessible and engaging. My goal is to inspire both skills mastery and a true enthusiasm for learning. Whether you're tackling advanced math, preparing for college admissions, or aiming for top scores in AP, SAT, or ACT exams, I’m here to provide dedicated support every step of the way.
Experience the difference a tailored, student-centered approach can make—where your success and understanding are always the priority.
Keila Paige
Enthusiastic Academic Tutor with 6 Years of Experience Working in Mathematics, English, Science, and HistoryI understand that each individual students have different learning styles that work best for them, which is why I am very flexible with my teaching style, to ensure that all students with different learning styles will be able to learn efficiently. I teach basic subjects such as reading and writing for Preschool students. I teach subjects such as Mathematics, Science, English, and History for Grades 1-8, review past lessons for remedial or examinations, as well as help students with specific assignments or projects related to these subjects. So please, book with me and I will do my best to figure that out with you and help you learn your lessons more effectively. I am understanding of students who have learning difficulties and I am willing to accommodate and very much welcome Neurodivergent students.