Ballet and gymnastics lessons for beginners and advanced.

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research in a doctoral contract. My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. If you would like additional information about my work you can visit my website: I remain at your disposal for any information. See you soon, Tiffany

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best. PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes! Commitment and dedication will be our allies 🤗 There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline. Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

Do you practice figure skating and want to improve your artistic expression? These lessons are for you. In my classes, you will gain valuable knowledge and practice. I am a ballet dancer and experienced teacher. My lessons focus on posture, arm work, coordination, and musicality. I will teach you how technique and aesthetics interact and explain the specifics of the Russian choreography system in sports. You will learn: 1. Posture: Perfect your alignment and body position. 2. Arm Work: Improve the elegance and precision of your arm movements. 3. Coordination: Enhance your overall movement coordination. 4. Musicality: Develop a deep connection to the music. 5. Technique and Aesthetics: Understand how these elements work together. I have worked with athletes who became medalists at world and European championships. These lessons are recommended for children aged 11 and up with at least three years of practice. If you have any questions, feel free to contact me.

I offer you classical dance classes, pointes, repertoires (classical, neoclassical, contemporary) with attention to the quality of movement and the use of music. I can help you improve your technique and work on the subtle nuances that develop your way of dancing.

If you’re preparing your ISTD ballet or modern exams, this is the right class for you if you’re looking to: - have some extra practice - improve your knowledge of the syllabus - gain tailored insight and suggestions on how to improve your performance and technique - keep practicing during school holidays

I am a Soloist with the National Ballet of North Macedonia. I have a degree in ballet and I have performed hundreds of performances in roles from Corps de Ballet- Principal. In my class you will learn not only ballet steps but also the tips and tricks professionals use to look our best. I can cater to all levels of experience whether you’re a professional in the making, a new dancer or someone just looking to enjoy dancing!

Italo, a dancer trained at the Conservátorio Cearense de Dança in Brazil, currently a dancer with the National Theatre in Belgrade in Serbia, has had a career of great effort and dedication alongside great professionals both during his period of studies in Brazil and in Italy, in which he has already received medals and trophies for prizes such as best dancer and scholarships!

I am a professional performer with training in Chechetti as well as Imperial Ballet(ISTD). I have been teaching for over 10 years, with over 5 years of professional experience in Performing Arts Industry. Ballet can be used as a great tool to understand the basic elements of dance, while creating a strong foundation for all other styles of dance. As challenging as it may be on the body, ballet can one of the most rewarding art forms of dance. I can offer Syllabus classes(Examinable), as well as open classes, with a more flexible structure. Classes are all on a private Lesson basis(one on one) Looking forward to hearing from you.

After training in Ballet & Contemporary at Rambert School, I danced professionally for over a decade with companies such as Richard Alston Dance Company, National Dance Company Wales and Michael Clark Company. I can teach and coach on a range of contemporary dance styles, choreography and performance and audition skills. We will improve strength & flexibility, improve coordination and develop technique. I primarily danced with Cunningham technique but have good experience of other techniques such as Graham, release and Gaga. As a qualified physiotherapist, I can also teach about the anatomy of a dancer and how to look after the body and overcome injury. I look forward to supporting younger students to enjoy dance whilst also developing their technique, musicality and dance proficiency.

If you want to learn ballet, no matter how old you are, or what level you are at, you are in the right place!! It will help you exercise your body, have control over it, and develop coordination. Make your booking you won't regret it!

I am a highly passionate and motivating teacher who wants only the best for her students. As I am still a working and performing professional I am able to demonstrate all exercises fully so that I am clear for my students. I am extremely organised and ensure that my classes have a good steady progression throughout the terms to allow my students to grow and develop. Classes are tailored to the student and are individually planned!

Would you like your children to develop motor, artistic and musical skills? Ballet is a discipline that combines strength and exercise with art and expression. In this course we will approach classical dance from the game and didactic activities designed specifically for children, working on coordination, technique, memory and body awareness from the first class. You only need comfortable clothes and a space where you can move! I wait for you to enjoy the dance together without leaving your house!

Ballet is a wonderful performing art and exercise for strengthening flexibility, improving posture, and expression. This class is for all ages and levels. You can learn the basics, maintain your skills, or for more serious learners, prepare for a performance or application to a prestigious ballet school abroad.