from90.58USD/ h
- Life coaching: The relationship with oneself towards full confidence -
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Full Confidence Coach (children, adolescents and adults)IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*
Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.
Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.
It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video
Extra information
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By WebcamIn Couthuin (HUY), Namur, EGHEZEE, Chaumont-Gistoux
Location
Online via webcam
At teacher's location: Couthuin, Héron, Belgique
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General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | French, Dutch, English, German |
About Me
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A graduate in Psychology (Bac+3 in Professional Orientation and PMS Tutoring), I specialize in supporting children, adolescents and adults.I help you connect to your INNER SECURITY and all parts of yourself.
Thanks to the ILLUSTRATED VISUAL SUPPORTS based on the Polyvagal Theory (PVT), you will gradually become aware of your REACTIONS and your PATTERNS.
I accompany you in the exploration of your RESOURCES and your CREATIVITY, in particular through DIALOGUE with the INNER CHILD. This dialogue secures you in the present moment when faced with EMOTIONS linked to situations from the past or not.
Sophrology will help you connect to your body for better well-being and harmony. You will learn to decode your FEELINGS, understand your EMOTIONS, and determine your NEEDS to establish HEALTHY LIMITS.
This practice applies to all life situations, such as managing burnout, addictions, anxiety, abuse, eating disorders, alcoholism and complex relationships.
My goal is to make you INDEPENDENT IN MANAGING YOUR FEELINGS, whether it is your stress, your anxiety or your emotions, by BALANCING YOUR AUTONOMIC NERVOUS SYSTEM.
“Safety is not the absence of threat.
Safety is the presence of connection."
by Stephen Porges
This quote reflects well the theory of the founder of the polyvagal theory.
Highlighting the importance of SAFETY and social CONNECTION for emotional and physiological well-being.
Education
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Certified Full Confidence Coach, Neurobiology, Ludovic LEROUX, Polyvagal Theory, Dialogue with the Inner ChildSophrology and Fun Sophrology Training
Storytelling & Playful Learning training
Mindfulness Meditation Training
Graduate in Psychology (Bac+3 in Professional Orientation and PMS Supervision)
Specializing in supporting children, adolescents and adults.
Experience / Qualifications
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Full Confidence Life Coaching (children-teenagers-adults)Animation of workshops on emotions through stories and writing in primary school (2.5 to 11 years old)
HR, Recruitment and Selection, restructuring
Psycho-Medico-Social Center
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Send a message explaining your needs and Yolaine will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"
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from $90.58At teacher's location
from $90.58Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since November 2023
- Phone number verified
- Google connected
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from $90.58At teacher's location
from $90.58Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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What happens during a session ?
After having defined together one or more global objectives based on your initial problem, each session takes place in two stages.
1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment.
2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers:
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- “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session
Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages.
According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life.
Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.
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✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
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✓ A la carte program: evaluated and adapted to each need.
THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST
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