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from67.44USD/ h
Personal Training for fitness, fat loss, muscle toning or building
Get fit, healthy and looking your best with workout designed for you!
Personal training sessions by Australian qualified Personal Trainer.
These sessions will be designed for your goals and fitness level.
Each session will be different, pushing you out of your comfort zone and helping you to work hard to reach your goals.
The sessions will be held virtually on online via zoom video call.
Personal training sessions by Australian qualified Personal Trainer.
These sessions will be designed for your goals and fitness level.
Each session will be different, pushing you out of your comfort zone and helping you to work hard to reach your goals.
The sessions will be held virtually on online via zoom video call.
Extra information
Bring your own exercise mat/ weights if neededLocation
Online via webcam
General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English |
About Me
I believe in taking care of yourself body, mind and soul.I found this was all possible with Practicing Yoga, connecting to myself and finding more awareness in my body and mind.
I have practiced many different forms of Yoga and in each different stage of my life I enjoyed practicing a different form. I believe Yoga is for everybody but you just have to find a practice that suits you.
I’m an Australian International Yoga teacher and Personal Trainer.
I have been practicing Yoga for over 15 years and teaching for 5 years in Dubai, Europe, Australia and Asia.
Education
200h YTT Vinyasa YogaReps level 3 Personal Trainer
Reiki Level 1
Roll ball self massage release
Alignment focused Yoga workshop
* studying Sports massage and Hypnosis
Experience / Qualifications
• Teaching Private 1 to 1 sessions in Dubai full time for the past 5 years• Group lessons in studios and corporate/ athlete events
• Yoga festivals and special events
ETA 200h Yoga Teacher
ETA Personal Trainer
Reviews (1)
Great teacher!
In these Private Yoga classes we will work on opening, stretching, strengthening and giving back to your body in a lesson specifically designed for your level.
The lesson will be Virtually online via zoom video call, will begin with a discussion about what we will work on during the session, 60 min Yoga class and then an ending discussion.
I teach Yoga to help with flexibility, muscle tension release, for strengthening the whole body & core, for stress reduction, for mindfulness and awareness of the body and mind.
I believe Yoga is for everyone and every body, you just need to do what feels good for you.
I’m an Australian Yoga teacher and Personal Trainer currently living in Abu Dhabi. I have been practicing Yoga for over 14 years and teaching for over 6 years to groups, private clients of all ages and nationalities, special events and festivals.
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Send a message explaining your needs and Stephanie will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from $67.44Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since June 2018
- Phone number verified
- Facebook connected570 friends
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from $67.44Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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