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Discover the Best Private Boxing Classes in Paris

For over a decade, our private Boxing tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Paris, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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8 boxing teachers in Paris

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8 boxing teachers in Paris

(1 review)
Gary - ParisC$90
Trusted teacher: Holder of a contact sport bpjeps, I put at your disposal my know-how in BOXING, FITNESS, MUSCLE STRENGTHENING What are the beneficial effects of physical activity? They are physiological and psychological, when the activity is regular. -Decreases blood sugar levels -Decreases blood pressure -Decreases blood cholesterol levels -Decreases the risk of cardiovascular disease -Prevent stress -Strengthens heart, muscles and bones -Improves blood circulation and Muscle tone. -Maintains body flexibility. BOXING: To refine your silhouette On the physical level: Continuously jumping on the tiptoes backwards, forwards, on the sides will strengthen the calves, but also the thighs and the glutes. As a result, we will sculpt the silhouette and refine it. We will develop athletic qualities: speed, endurance and resistance. After a few weeks of training, we will be much more enduring. MUSCLE STRENGTHENING: To gain tone On a physical level: Makes your muscles more toned, stronger. Rebalances the muscle structure Repetition of the right movements strengthens the stabilizing muscles which are responsible for maintaining the body in a good posture. FITNESS: For a better quality of life On the physical level: Fight against physical fatigue Improve sleep. Prevention of cardiovascular diseases. Fight against cholesterol, hypertension, diabetes, respiratory disorders. Good hormonal functioning The psychological benefits of sport Gain self-confidence Evacuation of stress and aggression. Development of concentration. TYPICAL SESSION: It is composed like this. General warm-up (cardiovascular) Muscle warm-up Joint warm-up Specific warm-up (according to the topic of the course) Body of session (specific work according to the objective including also cardiovascular work) return to calm (stretching and breathing)
Boxing · Kickboxing (kick boxing) · Muay thai (muaythai)
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Our students from Paris evaluate their Boxing teacher.

To ensure the quality of our Boxing teachers, we ask our students from Paris to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 2 reviews.

Lessons teaching boxing skills & cardio, fitness and pad work & musculation. (Paris)
Jessica
It was a lot of fun & also got to learn some more boxing... great experience, thank you!
Review by PRATEEK