Yoga lessons in Mexico City

Find your perfect private yoga tutor in Mexico City.
Learn yoga with our teachers at home or in their studio.

5 yoga teachers in Mexico City

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5 yoga teachers in Mexico City

(1 review)

Melkys - Zurich, SwitzerlandC$139

C$139Private yoga lessons at your place or in my beautiful rooftop terrace in the middle of Zürich city - Vinyasa power flow, Yin and Chair Yoga

Trusted teacher: If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey. The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice. - Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures - Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility - Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support) With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Yoga

(1 review)

Sandra - London, United KingdomC$77

C$77Yoga. Moving with the breath, developing strength, flexibility and calm

Trusted teacher: Yoga is how I nourish the introvert part of my artist self, connecting my body with my love of both movement and creation. It is like entering an alternative space that exists within the mat, where I am allowed to simply "be." Yoga brings incalculable value to our lives. Aside from its mental and physical benefits, sharing a yoga practice can also be a spiritual experience. There is a special synchronicity happening within oneself and with others when moving and breathing together. For nearly a decade, I've enjoyed leading yoga practices around the world, witnessing discovery and growth in a wide range of practitioners. With a 500+ hour certification from Yoga Alliance, I teach a wide variety of styles, including Vinyasa Flow, Vinyasa Chakra, Power, and Yin Yoga. Bringing my dance experience, as well as my knowledge of breath, meditation and Ayurveda into the yoga practice are my favorite ways of creatively catering the class to all the different age groups, goals, levels of experience, and times of the day. I believe in making any given practice the best possible opportunity for growth, presence, and gratitude.

Yoga · Meditation

(2 reviews)

Prachi - Nāngloi Jāt, IndiaC$11

C$11learn how to keep your soul and body healthy with very easy yoga steps.

Trusted teacher: I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session. Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Meditation · Yoga

(2 reviews)

Sanchitha - Hinwil, SwitzerlandC$50

C$50Classical Ashtanga Yoga, Kriyas, Asana, Pranayama and Meditation

Trusted teacher: MIND BODY BALANCE Discovering the true essence of life. Traditional Techniques in a new and unique dimension. Classical Ashtanga yoga- immersion into practical experiences of the yoga asanas, pranayama, kriyas, meditation and karma yoga. MY belief is that Yoga is a way of life and it does not understand of physical asanas as perceived but also is also inclusive of thoughts, food and one's interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

Fitness · Yoga

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Subramanian - Bengaluru, IndiaC$27

C$27Traditional hatha yoga online classes for everyday life

Trusted teacher: Fitness is not an extra-curricular activity; it is a part and parcel of our daily life. My approach to stay fit is combining a lifestyle that is founded on where we live and when, what and how we eat. When you choose a lifestyle that embraces your place of living, and eat what is grown and produced locally (and seasonal), you don’t need to motivate yourself to stay fit. Motivation is something that doesn’t stay long and it is external. So, when you integrate the lifestyle that embraces your needs for the day, you become fit and healthy naturally, and for a longer term. So, what you learn will be a combination of hatha yoga (asanas), posture corrections, eating, daily activities, and some fun.

Yoga · Fitness · Life coaching

(3 reviews)

Pilar - Geneva, SwitzerlandC$198

C$198Yoga for stiff necks, shoulders stretched: Flexibility, mobility, breathing

Trusted teacher: Yoga workshop, Saturday, December 10, from 10 a.m. to 1 p.m .: Rigid neck, shoulders stretched: Flexibility, mobility, breathing To relieve the pain in the upper body from the reorganization of our tone, seeking to strengthen in the regions that need it, to create space in the joints and to open the hips to unload the neck and shoulders of their tensions. This series includes postures (asanas) to open the shoulders and upper back, to stabilize the pelvis and improve posture. It also includes breathing exercises.

Yoga

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(1 review)

Marie Laure - Barcelona, SpainC$41

C$41Body and Heart, taking care of the heart through the body

Trusted teacher: 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist, music therapist Body and heart 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist The sessions are inspired by oriental methods such as yoga (in the etymological sense, it is finding one's way, knowing oneself), visualization, and psycho-corporeal methods (Method of Liberation of Armor, to go beyond the markers that have served us but which limit us). Breathing, stretching, self-massage, relaxation and visualization to find yourself, learn about yourself and live fully and intensely. Schedule: At home, via Skype, Fridays from 9:30 a.m. to 10:30 a.m. Material: floor mat, blanket, balls and cushion

Psychology · Yoga · Meditation

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Mugdha - United KingdomC$84

C$84Yoga | Pranayam | Meditation | Holistic Development & Well-Being

Trusted teacher: I am a certified Yoga Instructor and have experience of teaching yoga, pranayam and meditation. The aim of the session is to feel relaxed and connected with yourself and the universe. I conduct online yoga class so that the students can learn from the comfort of there home.

Yoga · Meditation

Momoko - Tokyo, JapanC$53

C$53Yoga in English in Tokyo! I know it's hard to find!

Trusted teacher: Hello! Struggling in Tokyo to find a good yoga teacher speaks English? I know it's not easy to find a good yoga teacher who can communicate in English in Tokyo. Let me help you! I've lived and studied in the US (NY) and Canada (Victoria), fluent in English. I did my RYT200 in Hawaii with a yoga school from Ojai, California ;D. I did another yoga training to better my knowledge and teaching skills with a yoga school in Hiroo, Tokyo. My yoga style is Hatha based/flow yoga/stretching yoga/relax yoga/pelvis adjustment yoga, but I'm open to requests ;). I regularly teach at a yoga studio and at a Japanese gym chain OASIS. If you want to feel refreshed, fit, relaxed, energized, empowered or in shape, please contact me! I can also give you diet advices. I'm vegan/plant-based friendly. I can come to your place for private lesson/small group lesson or we can do yoga online ;) (*I'm very sorry but I don't provide private yoga lesson at a single male's house...I'm open for couple lesson and online lesson/park yoga though! Thank you for your understanding) Feel free to ask me any questions. Looking forward to hearing from you. We can share and create positive energy together! Momoko :D

Yoga · Cooking

(1 review)

Barbara - Montreal, QC, CanadaC$96

C$96PRIVATE Reiki Level I Training (Energy Healing)

Trusted teacher: *** To get treatment / therapy, contact me Reiki I - to treat oneself and others DURATION About 5h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. ABOUT THE COURSE In the first place this course is for everyone (even children!). It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body. This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy. Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment. As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission. This learning will allow you to know you better at all levels and to participate more actively and actively in your healing. It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being. This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family. CONTENT Introduction What is Reiki First Initiation Self-healing practice Second initiation Practice positions - front Third initiation Practice positions - rear Fourth initiation Balance of chakras Group treatment Conclusion *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.

Reiki · Yoga · Physical therapy

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(3 reviews)

Shweta - IndiaC$29

C$29Yoga for Mind & Soul by Yoga Shiromani Shweta, 14 years of yoga teaching experince

Trusted teacher: Are you suffering from conditions like depression, anxiety and high stress levels and looking for a class to nourish your mind and soul? Or you are looking to rejuvenate yourself and prepare for higher practices like meditation for self awareness. Then come, spend your time in a joyful healing experience. Let yoga change your life. Develop concentration and focus, reduce stress, overcome your anxiety and fear by way of Yoga, in this class taught by a teacher of more than 12 years of experience of teaching yoga This class would comprise of different Yogic techniques like :::::: #deep relaxation techniques - all is well in your world when you are calm. Give complete rest to the body and the mind #deep breathing - breathing in strength, breathing out fear. Deep oxygenation of brain to bring clarity of thoughts #yogic breathing techniques - learn to control your mind by regulating your breath. inhale joy and happiness, exhale anxiety #yoga asanas - oxygenate your whole body, to vitalise it, inducing clarity of thoughts. It prepares the body and the mind for the attainment of your higher self You are invited to reconnect again with your inner feelings of joy and happiness.

Mental health counseling · Fitness · Yoga

(2 reviews)

Rebeca - Madrid, SpainC$55

C$55Hatha Yoga instructor. Certified by uvima.

Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation · Health

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Shanti - Barcelona, SpainC$31

C$31Kundalini Yoga, Meditation and Voice Activation with Mantras

Trusted teacher: My classes are always welcoming to different levels and body types. I incorporate breathing techniques, postures, relaxation, meditation and mantras to activate the voice in my classes. My classes are always welcoming different levels and body types. I incorporate breathing techniques, postures, relaxation, meditation and mantras for voice activation in my classes.

Yoga · Meditation

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(2 reviews)

Allison - Ixelles-Elsene, BelgiumC$45

C$45Dance Class / Yoga Class / Body Workshop / Wellness

Trusted teacher: Being a professional dancer, I propose courses in contemporary dance, hip-hop. Also beginner yoga classes. Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy. It can be people of any age.

Dance · Yoga

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(1 review)

Merel - Leiden, NetherlandsC$63

C$63Do-In Yoga - Japanese exercises for Strength, Relaxation & Insight

Trusted teacher: Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Yoga · Fitness · Sport coaching

(1 review)

Nina - Mexico City, MexicoC$55

C$55Strala Yoga is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams.

Trusted teacher: Move like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel elevated, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self. Strala combines the movement wisdom of tai chi with the forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Yoga · Health · Meditation

(1 review)

Katie - Boulogne-Billancourt, FranceC$74

C$74Cours de Yoga (en français /anglais ou les deux) Vinyasa Flow-Yoga Dynamique et autres styles -Prof américaine

Trusted teacher: Bonjour à tous, je suis professeur de yoga et de l'anglais (je suis américaine et en France depuis environ 8 ans). J'ai combiné mes deux passions en enseignant le yoga en anglais et en français à des élèves de tous niveaux. J'enseigne une variété de styles incluant le Vinyasa, le Hatha, le Yoga sur chaise, et des styles restaurateurs doux. J'adapte mes cours à l'élève et je propose des cours particuliers et en petits groupes à Boulogne et dans les environs. Je suis un professeur de yoga certifiée et je pratique le yoga depuis plus de 15 ans. Je peux vous aider à développer votre force et votre souplesse dans un environnement patient, ludique et bienveillant. Je propose également des cours en ligne, ce qui permet à chacun d'y trouver son compte.

Yoga

(1 review)

Troy - London, United KingdomC$19

C$19Find your true inner peace. Simple and effective techniques, guides by an experienced teacher

Trusted teacher: For true happiness seeker. Relaxing and spiritual advancement with simple and yet effective ancient oriental meditation; a secret technique that is not known to many.. Special coaching tailored to the individual’s level from a spiritualist with an abundance of experience, and the fast result is guaranteed. Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil.. The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal. With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy. You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques. You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences. As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E. About Me My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked...it won’t last long and will be faded... I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world! 'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience' Experiences . Mentor, The Sepuluh Spiritual Life Society Insitute . Spiritual Coach, The TJ Life Purpose Institute Educations Certificate of Completion, Mindfulness Life Coach. Lev.III : from the The SiSepuluh Grand Master ( The Sepuluh Spiritual Path, SG/JK)

Meditation · Yoga · Mental health counseling

(1 review)

Gemma - Kathu, ThailandC$49

C$49Online Yin Yoga & Guided Meditation Class - English - All Levels

Trusted teacher: This Yin Yoga & Guided Meditation class is the perfect practice to release anxiety, rebalance the nervous system, invite calmness and stillness into the mind, surrender to what is and go within. Yin Yoga is a passive, meditative, slow-paced style of Yoga. The postures are mainly floor-based and are typically held for between 2-5 minutes, Physically, by holding the postures for this length we are able to access the deep connective tissue, targeting the fascia, tendons, and ligaments. Energetically, Yin Yoga improves the flow of energy (or chi) in the body. This helps to release blockages or stagnation in the meridian lines (energy centers taught in Chinese Medicine). Because the postures are held for a long period of time, breath awareness and mindfulness are large parts of Yin Yoga. As you hold the postures I will guide you through meditation, mindfulness and breathwork practices.

Meditation · Yoga · Health

Melany - Amsterdam, NetherlandsC$49

C$49YOGA AND ECSTATIC DANCE JOURNEY WITH MELANY

Trusted teacher: YOGA JOURNEY ; You will be able to practice yoga techniques that combine body and spirit in order to achieve a state of clarity. The potential for becoming... Our true selves are always and will always want to be okay. We are learning methods and tools to get closer to the real truth through yoga and this class. We exercise and harken in order to become more aware of who we truly are. ECSTATIC DANCE JOURNEY ; Learn how to move your body freely without feeling guilty or ashamed. Connect with the music and the world around you to get closer to your true self. Dance as if you've never danced before, without regard for how you look or who is watching. Allow yourself to be in the moment and enjoy every aspect of it. This sounds fantastic, but does it only happen when you're drunk or something? Here you can have fun and let go of all the stored emotions that you no longer need, and feel weightless and free without the aid of anything. It's just you, yourself, and the music on a magical journey home.

Dance · Yoga · Self-improvement

(1 review)

Alma - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe, BelgiumC$31

C$31Sri sri yoga class (individual online) in an authentic yogic tradition

Trusted teacher: Private yoga session based on authentic yogic traditions, consisting of: invocation & pranayama (yogic breathing) warm-up & a complete sequence of asanas final relaxation, meditation Therapeutic asanas & stretches with props are equally included, depending on the needs of a student. The practice is adjusted individually, after initial online discussion.

Yoga

(6 reviews)

Camila - Leuven, BelgiumC$40

C$40Private yoga classes in English, French or Spanish

Trusted teacher: With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled. ABOUT CAMILA I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.

Yoga

(3 reviews)

Anna - Brussels, BelgiumC$38

C$38Online Pilates classes private or in small groups in your place.

Trusted teacher: Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Fitness · Pilates · Yoga

Nuria - ArgentinaC$37

C$37Integral Yoga, Yoga Flow, Power Yoga, Hatha Yoga, Yoga therapy, Chair Yoga

Yoga and its powerful techniques are wonderful allies for having wellness in your everyday life. In my classes you will learn how to connect with your breath and use it in a way that brings you focus and calm. You will train balance, stretching and strength. You will experience relaxation and meditation techniques. You can chocolate between Integral Yoga, Yoga Flow, Power Yoga, Hatha Yoga and Yoga therapy and Chair Yoga. Yoga and its powerful techniques are a wonderful ally to have well-being in every moment of your day. In my classes you will learn to recognize your breathing and use it in a way that is beneficial for you. You will come into contact with your body and train balance, strength and flexibility. We are going to carry out relaxations and meditations so that you can concentrate and be present. You can choose between various styles: Integral Yoga, Hatha Yoga, Yoga Flow, Power Yoga, Yogatherapy and Chair Yoga.

Yoga · Meditation

Sophie - London, United KingdomC$35

C$35Online Vinyasa Flow Yoga Classes with Sophie to Develop Groundedness and Mobility

This class will guide you through a Vinyasa Flow yoga practice in the comfort of your own home. The practice will promote students to be present and true to their unique bodies and set of experiences. The class invites students to participate in Asana (movement) practice as well as Paranayama (breath work) in order to feel grounded and present on and off of the Yoga mat! There will be a combination of strengthening and opening Yoga Asanas. The classes can be tailored to individual needs or desires beforehand. Online practice is a great way to begin your Yoga practice journey if you feel unsure or have access needs that restrict you from attending a class in person.

Yoga

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To ensure the quality of our Yoga teachers, we ask our students from Mexico City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 33 reviews.

Yoga lessons in Mexico City

Find your perfect private yoga tutor in Mexico City.
Learn yoga with our teachers at home or in their studio.

Our students from Mexico City evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Mexico City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 33 reviews.

Private lessons of yoga in other countries

Yoga lessons in Mexico City

Find your perfect private yoga tutor in Mexico City.Learn yoga with our teachers at home or in their studio.

5 yoga teachers in Mexico City

5 yoga teachers in Mexico City

Our students from Mexico City evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Mexico City to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 33 reviews.

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Private lessons of yoga in other countries

Find your perfect private yoga tutor in Mexico City.
Learn yoga with our teachers at home or in their studio.

To ensure the quality of our Yoga teachers, we ask our students from Mexico City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 33 reviews.