Mindfulness and Eco-Psychology: Peace of Mind, Reconnection and Well-being

That's the unique class that delves into the harmonious intersection of voice expression and physiological awareness. Explore the art of listening to other, connecting mind and body. Discover how techniques can enhance self-awareness and promote well-being. Uncover the intricate relationship between voice, emotions, and physiological responses in this enriching class. You do not have to have a lot of equipment to join this course. The virtual classrooms offer a fantastic and enriching learning space where we delve deeply into the healing power of sound therapy. My people achieve notable outcomes across various conditions, such as alleviating pain, reducing stress, anxiety, and depression, while also fostering a sense of tranquility. P.S. I'm not a certified therapist or vocal coach, I'm your tutor with own experience.

By PROFESSOR & PROFESSIONAL COACH Hello, First and foremost, I would like to wish you a warm welcome back to school and a peaceful year ahead as you work towards your goals. I am aware that the economic situation can sometimes be challenging, which is why I offer my services to accompany your child throughout their academic journey with ease and serenity. Throughout my career as a Graduate Teacher and Graduate Professional Coach, I have worked in various contexts. Until last year, I taught in front of whole classes as well as in private lessons. Since this year, I have been providing face-to-face private lessons at home and also via video conferencing, a mode of teaching that I have practiced with university students for the past ten years. My teaching environment has undergone significant changes, especially with the emergence of the Covid pandemic. This shift has led our secondary school students to adapt to the new mode of learning and communication, namely video conferencing. Despite the success of this transition, it is important to acknowledge that our younger students still require attention and a psycho-emotional connection in order to develop their autonomy peacefully. Over the past two decades, I have implemented proven methodological approaches, some of which are borrowed from theater techniques, such as the Davis method (mind mappings/colors), and my specialty, professional coaching, which aims to enhance your child's motivation. My main goal is to foster agility in your child across all subjects, not only for the present but also for their future when I will no longer be by their side. Ultimately, my objective goes beyond simply focusing on gaining points in a subject. I firmly believe in this approach due to my experience as a Mental Coach working with young athletes between Nice and Cannes, as well as throughout Europe via video conferencing, as part of their preparation for the French Tennis Championships. It has reinforced my conviction that working on a subject should be a nurtured objective that encompasses personal growth and development. As a Professor in General Education, specializing mainly in scientific subjects, I suggest supporting your child in gaining agility in constructing their academic path during this unique period that is filled with both opportunities and challenges. Looking forward to meeting you soon, Corinne. Teacher and Professional Coach Courses offered: - Mathematics / Sciences / Biology - French / French as a Foreign Language - History geography 💼 1000 Trained professionals 🎓🏆 1000 Students and High-Level Athletes in 11 Universities, Sports Clubs, and Schools 🎧 5000 Hours of collective training carried out in person and through E-Learning 🎤 1000 Face-to-Face and E-Learning Conference Hours 👫 6000 Individual Training Hours | Personalized support.

Struggling with excess weight, low energy, or an unshaped body? I’m Jane, a PhD candidate, professional dancer, personal trainer, and health coach. My individual classes are designed to help you achieve your goals with proven, science-backed methods. I use a combination of scientifically supported techniques, including therapeutic exercises, strength training, and wellness practices, to help you lose weight, shape your body, and feel more energized. With my background in dance, I make each session engaging and fun. Whether you're looking for a one-time class, regular individual training, or a partner session, I'll personally tailor the experience to your needs. Let’s work together to make fitness an enjoyable and rewarding part of your life!

Hello fitness enthusiasts! I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking to transform your life and improve your overall health and well-being. I’m certified Yoga & Meditation instructor and experienced wellness coach with over 8+ years of experience, I offer a unique blend of yoga, breath work, mind& body healing and strength training exercises to help you achieve your desired results.

The Joints Mobility class is a carefully crafted program aimed at restoring and enhancing your body’s range of motion. It encourages flexibility and helps alleviate stiffness, allowing you to move with greater ease and comfort. Through targeted exercises and movements, the class inspires you to maintain a supple body and rediscover the joy of fluid movement.

Aquí estoy, del otro lado de la pantalla, para ayudarte a entender esos conceptos que hoy te parecen imposibles. Pero ¿sabes qué? ¡Imposible es no aprenderlos! No pierdas ni un minuto en no aprender. Aprender no es magia ni es tarea exclusiva de superdotados. Aprender es fascinación y disfrute.Ya lo verás. Desde Argentina al mundo, te invito a compartir clases de Biología, Química, Física, Matemática, Principios de Álgebra, Genética, Anatomía, Fisiología Animal y Vegetal y otras. Adapto horarios de acuerdo a tu necesidad. No olvides algo muy importante: una decisión puede cambiar el rumbo de tu vida, de modo tal que , o renuncias y te rindes ..o te levantas y sigues adelante. Te espero. Adriana

👋 Hello everyone! I am a 5th year medical student, passionate about physiology and biological sciences. With several years of teaching experience, I help higher education students overcome their difficulties and succeed in their studies with method and efficiency. 🌟 What I propose: Personalized online courses, specifically tailored to students from: ✅ PASS/LAS, BTS, Licenses (L1-L3) and other scientific courses. ✅ Specialized subjects: General and applied physiology: renal, cardiac, nervous systems. Advanced biochemistry: metabolism, enzymology, biomolecules. Cellular and molecular biology: cell structure, signaling, genetics. Anatomy and histology: to understand the essential bases. 💡 Why choose my courses? 🔍 Tailor-made support: I adapt to your needs, your level and your academic objectives. 📚 Progressive methodology: Clear explanations to make complex concepts accessible. Practical exercises, MCQs, and case studies to consolidate your knowledge. Careful monitoring for continued progress. 🎯 Objective: to enable you to master your courses and perform well in exams. 🖥️ Modern and interactive tools: use of dynamic visual supports and collaborative tools for engaging sessions. 🕒 Organization of courses: Assessment session to target your needs and establish a suitable program. (possibility of personalized formulas for long-term support). Flexible hours: classes adapted to your schedule. 📝 Who am I? 🎓 Medical student with strong experience in teaching biological sciences. 💡 Expert in physiology, biochemistry and cell biology, I have already successfully supported many higher education students. 🤝 User-friendly and effective method: I promote active and interactive learning, based on constructive exchanges. 📩 Ready to progress and succeed? 👉 Contact me today to book your first class. 🎓 Together, let's master your scientific subjects and achieve your goals!

This class introduces foundational yoga poses, breathing techniques, and mindfulness practices to improve flexibility, reduce stress, and enhance overall well-being. Designed for all fitness levels, it helps build strength, balance, and relaxation through guided sessions, making yoga accessible and enjoyable for beginners.

Welcome to my Vinyasa Flow sessions 🪷 This course is aimed at beginners and not so beginners who want to join in on some dynamic and fun yoga sessions. In each practice we can work different sets of muscles or if you prefer to strengthen or stretch a specific area, you can tell me and we will gladly guide you. Through a sequence of asanas (approximately 55 minutes + meditation) I will help you balance body, mind and spirit. Go ahead and try it with me, I'm sure you'll like it!

Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Nutrition and healthy eating. Online nutritional advice (personalized). Learn more about healthy habits, healthy eating in everyday life, nutritional advice, reading nutritional labels, selecting products in the kitchen and buying, types of food cooking and much more.

The PATENT is a very important step during the school curriculum that must be prepared in advance, remedy its shortcomings and review its basics to pass exams It is necessary to react quickly in the event of difficulties not to let the gaps accumulate: the remediation is always possible. INDIVIDUAL and PERSONALIZED private tutoring are offered for the students by a group of experienced teachers of the French system and enjoying an excellent pedagogy that has proved its worth. ALL materials are available each with a specialized processor: Mathematics, SVT, Physics Chemistry, French, English, Geography History With: * remediation of deficiencies * revision + summary of the basics * series of exercises + applications * practice exercises * training in tests and exams With an excellent pedagogy that has proven itself even with students in difficulty and varied media. I can assure you that with the will and a little seriousness the learner will be able to quickly improve his notes, to remedy his shortcomings and to gain some insurance.

Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today. I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression. A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ? I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class. Are you ready for this journey ? (Beginner, intermediate or advanced welcome) Pilates, Barre and other classes available with me on demand. I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes. You can book me for retreats, private (luxury) trips on demand as your coach/ instructor. Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

I am Nadia, a specialized Yoga and Meditation teacher, as well as an expert Life Coach, with a holistic approach to self-healing and well-being. Through various techniques in the field of meditation, conscious breathing and Mindfulness Based Stress Reduction (MBSR), we will address and dissolve stressors in your present and past to create balance and a healthier lifestyle for body, mind and soul, now and in the future. My life mission is to try to improve lives through Yoga and Meditation. Private, intimate yoga classes are a great investment in your health and well-being, as I can focus exclusively on you. I have a lot of experience teaching online and I love doing it! 💎 Here I tell you a little more about myself: As a yoga teacher, I specialize in Hatha Yoga, Yin Yoga and also Pranayama (breathing exercises to raise your Prana, the life force) and Meditation. I can also guide you in other styles of yoga such as Vinyasa, Restorative and Kundalini Yoga. I create personalized yoga classes according to your needs and goals. The same applies to Meditation, where I design personalized meditations and programs to accompany you on a deep path of inner healing and growth. I also provide advice on a healthy and balanced lifestyle as well as nutrition (holistic approach and Ayurvedic health tips). Please feel free to contact me if you have any questions.